While sauna wear doesn’t replace proper nutrition or exercise, it can support faster fitness goal achievement by increasing core heat during workouts. The extra heat encourages sweating, which many people use as part of their workouts to help melt away stubborn inches over time when paired with consistent training

Bodyflexx sauna activewear combines a neoprene lining with soft and stretchy outer fabrics for comfort and mobility. While neoprene is designed to retain heat, the overall design and outer material allows for movement and performance—ideal for workouts when worn as intended.

You can wear our sauna activewear just like traditional gym wear during your regular workouts, but many people prefer to start with shorter sessions and gradually increase wear time as as they become more accustomed. Listening to your body is key—take breaks as needed and always hydrate well!

We strongly suggest hand washing your sauna activewear pieces and hanging them to dry to avoid damaging the neoprene lining and extending their longevity.

You may, however, wash your sauna leggings or sauna shorts in a cold gentle cycle, but always hang or lay flat to dry. Limit the use of fabric softener, and do not bleach or iron.