Help Articles
Compare BodyFlexx Classic, Ultra-High and Sauna Sculpt waist trainer leggings. Explore features, sizing and fit tips to find the right style for you.
common-product-questions Products Sauna Shapewear Guide Sizing & Fit style-guide styling-guide Waist-trainer leggings waist-training leggings
Looking for leggings that combine shaping support with an adjustable waist? BodyFlexx Waist Trainer Leggings feature a corset-style waistband designed to accentuate your curves while you wear them.
This guide explains the differences between our Classic, Ultra-High and Sauna Sculpt styles, plus how to choose your size and adjust your fit.
Which style is right for you?
Style
Main difference
Choose it if…
Classic Waist Trainer Leggings
High-waisted shaping with an adjustable corset closure
You want a versatile style for everyday outfits
Ultra-High Waist Trainer Leggings
A taller waistband for additional tummy coverage and compression
You prefer more coverage higher on your torso
Sauna Sculpt Sweat Belt Leggings
Neoprene lining with a sweat-inducing, fitness-focused design
You want a sauna-style option for workouts or casual wear
Classic Waist Trainer Leggings
Our Classic style combines a high-waisted fit with three rows of hook-and-eye closures, letting you adjust the waistband to your preferred level of snugness.
The seamless design and stretchy nylon-spandex fabric create a close-fitting silhouette. Features include tummy control, a booty-lifting design, moisture-wicking fabric and a squat-proof finish. Pair them with a sports bra, casual tee or longer top for an easy everyday outfit.
Ultra-High Waist Trainer Leggings
Prefer a taller waistband? The Ultra-High style provides additional coverage higher on the tummy, with a three-row hook-and-eye closure for an adjustable fit.
Choose this style if you like a more covered feeling through your midsection. Where the waistband sits will vary with your height and torso length.
Sauna Sculpt Sweat Belt Leggings
Sauna Sculpt leggings combine a corset-style closure with an inner neoprene layer. Their defining feature is the sweat-focused lining, which makes them different from our everyday shaping styles.
They feature high-waisted tummy control, a three-level hook-and-eye closure and an M-shaped back seam designed to enhance the look of your bum. The outer layer is polyester and the inner layer is neoprene.
How to choose your size
Start with the Size Guide on the specific product page. Check your waist and hip measurements rather than relying only on the size you usually wear in other brands.
For the best starting point:
Measure your waist and hips using a soft measuring tape.
Compare both measurements with the product’s size chart.
Read any fit notes listed for that style.
Contact us before ordering if your measurements fall across different sizes.
Fit advice can vary by style. Follow the product’s specific sizing recommendation rather than assuming every pair of BodyFlexx leggings fits the same way.
How should they feel?
Waist trainer leggings should feel snug and supportive, with the fabric sitting smoothly over your hips and legs. You should be able to sit, bend and move comfortably without the waistband digging in.
The closure should fasten without excessive pulling. A tighter setting is only useful if it remains comfortable.
If the waistband rolls, check that the leggings are pulled into place evenly and try a looser closure setting. Persistent rolling or discomfort may mean the size or waistband height is not the right match for you.
How to put them on and adjust the closure
Open the waistband fully. Unfasten the hooks before pulling on the leggings.
Pull them up gradually. Work the fabric evenly over your legs and hips.
Position the waistband. Smooth it into place without twisting or folding it.
Start with the loosest setting. Fasten the hooks one at a time, keeping them aligned.
Check your comfort. Sit, bend and walk before deciding whether to use a tighter setting.
You do not need to use the tightest row to get a flattering fit.
For more guidance, read the full hook-adjustment guide.
Caring for your leggings
Follow the care label for your specific pair, especially when comparing stretch-fabric styles with neoprene-lined styles. Fasten the hook-and-eye closure before washing to help prevent snagging.
For more guidance, read How to Wash and Care for Your BodyFlexx Pieces.
Need help choosing?
Choose Classic for versatile high-waisted shaping, Ultra-High for a taller waistband, or Sauna Sculpt for a neoprene-lined, sweat-focused style.
If you are unsure which style or size to order, contact us with your waist and hip measurements and the style you are considering.
Shop BodyFlexx Waist Trainer Leggings
Find the right shapewear for your outfit, from fitted dresses to everyday jeans. Learn when to choose a bodysuit, shaping shorts or briefs for comfortable su...
common-product-questions outfit-guide Shapewear shapewear fit Shapewear Guide
The right shapewear works with your outfit’s cut, fabric and coverage—and feels comfortable while you wear it. Whether you want a smoother foundation under a dress or gentle tummy support with jeans, here’s how to choose a style that suits your look.
Fitted Dresses & Skirts
Try: shapewear shorts or a shaping bodysuit.
Shapewear shorts provide coverage through the tummy, hips and thighs, making them a useful option under fitted dresses and skirts. A shaping bodysuit can create a smooth foundation through the waist and torso.
Choose the length to suit your hemline. For shorter dresses or skirts with a slit, briefs or shorter shapewear may stay more discreet.
Outfit tip: Check your outfit while sitting and walking to make sure the shapewear stays hidden.
Jeans, Pants & Everyday Outfits
Try: high-waisted shaping briefs or a shaping tank.
High-waisted briefs offer tummy coverage without extending down the thighs. A shaping tank or cami adds coverage through the torso and works well beneath shirts, sweaters and jackets.
If you’re wearing close-fitting pants, look for smooth edges that are less likely to show through the fabric.
Outfit tip: Match the shapewear waistband to your outfit’s rise so it stays covered when you move.
Low-Cut, Open-Back & Strapless Outfits
Try: shaping briefs or shorts that sit below the exposed areas.
For outfits with a plunging neckline, open back or bare shoulders, lower-body shapewear can provide support without adding visible straps or upper-body coverage.
A bodysuit only works if its neckline, back and straps stay concealed beneath your outfit.
Outfit tip: Try the complete outfit on together before an event. Check the front, sides and back, including when you bend or reach.
Lightweight & Close-Fitting Fabrics
Try: smooth, seamless shapewear with minimal detailing.
Thin knits, satin and other lightweight fabrics can reveal seams, closures and garment edges. Look for a smooth style with fewer raised details, and check where the waistband and leg openings sit.
For light-coloured clothing, a shade close to your skin tone often blends in better than white.
Outfit tip: Check your outfit in daylight to spot any visible edges or colour showing through.
Bodysuits & Tops You Wear as Clothing
Try: a shaping bodysuit or shaping outerwear top.
Some shaping pieces are designed to be part of your outfit. Pair a shaping bodysuit with jeans, pantss or a skirt, or wear a shaping top beneath a blazer.
Check the product description to confirm whether the piece is intended as underwear or outerwear, and choose the neckline and sleeve length that suit your look.
How Much Compression Should You Choose?
Choose the level of support that feels right for your plans. Lighter smoothing may suit everyday wear, while firmer compression can provide a more sculpted feel.
Shapewear should feel snug and supportive. You should still be able to sit, walk and breathe comfortably. More compression isn’t always a better fit.
Use the product’s size guide rather than sizing down for extra shaping. Different styles may have different measurements and fit recommendations.
Your Quick Outfit Check
Before heading out:
Check that straps, waistbands and leg openings stay hidden.
Sit, walk and bend to test comfort and coverage.
Look for visible seams or edges beneath your clothing.
Make sure the shapewear stays in place without frequent adjusting.
The best choice is the one that complements your outfit and helps you feel comfortable and confident.
Need help choosing your size? Visit our Size Guide or contact BodyFlexx for help finding a style that suits your outfit.
Wondering how tight shapewear should feel or why it rolls down or rides up? Our BodyFlexx fit guide helps you check your size, adjust your shapewear and find...
Rolling and riding up shapewear fit Size-Guide Sizing & Care
Your shapewear should feel snug, supportive and comfortable enough to move in. If your waistband rolls down or your shorts ride up, checking the size, positioning and style can help you find a better fit.
How tight should shapewear feel?
Shapewear provides compression, so it will usually feel firmer than regular underwear or activewear. The amount of compression depends on the style.
A good fit should allow you to:
Breathe comfortably.
Sit, bend and walk without painful pressure.
Wear the garment with the waistband and hems lying flat.
Move without constantly pulling or adjusting it.
If your shapewear causes pain, numbness, tingling or difficulty breathing, take it off. These are signs that the fit is too restrictive.
Should I size down for more shaping?
Choose your size using the size guide on the product page, along with any product-specific fit notes. Your usual clothing size may differ from your shapewear size.
Sizing down can create extra pressure, digging and rolling. For a firmer shaping effect, choose a style designed with a higher compression level.
If your measurements fall between sizes, check the product’s fit recommendations or contact us for help before ordering.
Why does my shapewear roll down?
A rolling waistband does not always mean you need a smaller size. It can happen when:
The fit is too tight: the waistband feels stretched, digs in or folds during movement.
The fit is too loose: the garment slips or does not stay securely in position.
The waistband is overstretched: pulling it higher than its intended position can affect how it sits.
The style does not suit your torso: the rise or waistband may sit at an uncomfortable point when you bend or sit.
What to try
Recheck your waist and hip measurements against the size guide for that specific product.
Adjust from the bottom up. Make sure the garment is properly positioned over your hips before smoothing the waistband.
Keep the waistband flat. Avoid folding it over or pulling it higher to get extra coverage.
Test the fit while moving. Sit, bend and walk to see whether it stays comfortable and secure.
If the size is correct but the waistband keeps rolling, a different rise or a bodysuit may suit you better.
Why do shapewear shorts ride up?
Riding up can happen when the leg openings, length or overall fit do not work well for your body. Shorts that feel tight around the thighs may bunch upward, while a loose fit may shift as you move.
What to try
Check both your waist and hip measurements. Choosing only by your waist can leave too little room through the hips and thighs.
Position the shorts evenly. Settle the crotch comfortably into place, then smooth the fabric down each leg.
Avoid overstretching the hems. They should lie flat without being pulled farther down than intended.
Consider a longer style. A mid-thigh style may be more comfortable if shorter hems repeatedly bunch.
If your shorts need constant adjustment, reconsider the size or cut rather than continuing to tug them into place.
Why does my bodysuit pull or ride up?
A bodysuit needs to fit through the length of your torso as well as around your bust, waist and hips.
If it pulls at the shoulders or crotch, feels difficult to fasten, or shifts upward when you move, the size or torso length may not suit you.
Adjust the straps if the style allows it, then check that the fabric is evenly positioned. Avoid using tight straps to force the bodysuit into place.
How to put on shapewear for a smoother fit
Start with dry skin so the fabric is easier to position.
Step into the garment where its design allows.
Pull it up gradually, working the fabric over your thighs and hips.
Use your fingertips gently rather than tugging with your nails.
Smooth the fabric into place, then adjust any straps or closures.
Sit and walk before adding your outfit to check comfort and positioning.
For styles with adjustable hook-and-eye closures, start with a comfortable setting. You should be able to fasten the closure without forcing it.
Still unsure about your fit?
We’re here to help you find a BodyFlexx piece that feels right for you. Email info@shopbodyflexx.com with the product name, size and your waist and hip measurements. For bodysuits, include your bust measurement and describe where the garment feels tight or shifts.
The goal is a smooth, supportive fit that lets you move with confidence.
Find your perfect BodyFlexx fit with simple steps for measuring your waist, hips and bust, plus tips for using our size guides and choosing between sizes.
How to measure Size-Guide Sizing & Care
Finding your fit starts with a few simple measurements. Use this guide to measure your waist, hips and bust, then compare your measurements with the size guide for your chosen BodyFlexx piece.
Measure your body as it is—without pulling the tape tight or wearing compression garments.
Before You Begin
You’ll need a soft measuring tape and a mirror to check its position.
Wear lightweight underwear rather than bulky clothing or shapewear.
Stand naturally with your body relaxed.
Keep the tape level all the way around your body.
Let the tape rest against your skin without digging in.
Record your measurements in inches or centimeters, matching the units on your size chart.
Take each measurement twice to check your results.
1. How to Measure Your Waist
Wrap the tape around your natural waist, usually the narrowest part of your torso between your lower ribs and hips.
If you’re unsure where to measure, gently bend to one side. The crease that forms can help you locate your natural waist.
Stand upright again, relax your stomach and breathe normally before reading the tape.
Tip: Your natural waist may sit above your belly button. It isn’t necessarily where your leggings waistband rests.
2. How to Measure Your Hips
Stand with your feet together and wrap the tape around the fullest part of your hips and bottom.
Use a mirror to check that the tape stays level across your back and doesn’t slide upward.
Tip: Measure around the fullest part of your bottom, rather than just around your hip bones.
3. How to Measure Your Bust
Wear a comfortable, unpadded bra that doesn’t compress your bust.
Wrap the tape around the fullest part of your bust, passing it across your back. Keep your arms relaxed at your sides when taking the reading.
The tape should sit level and comfortably against your body.
Tip: Your bust measurement is different from your bra band size. Use the full bust measurement when the chart asks for “Bust.”
Using Your Measurements to Choose a Size
Open the Size Guide on the product page and compare your measurements with the chart provided for that piece.
Check every relevant measurement, along with any fit notes. Different styles can have different sizing, so avoid choosing solely by your usual clothing size.
Leggings, shorts and briefs: Compare your waist and hip measurements.
Bodysuits and shaping clothing: Compare your bust, waist and hips where shown.
Sports bras and tops: Check the measurements requested in the product’s size guide.
If the chart includes an inseam or another measurement, check that too.
Find Your Size Guide
For the most relevant chart, click Size Guide on your chosen product page, near the size selector.
What If I’m Between Sizes?
Follow the fit notes for your chosen product first.
If your measurements fall into different size ranges, look for a size that accommodates all the relevant measurements. If you’re unsure, contact us before ordering.
Don’t automatically size down for extra compression. Your piece should fit securely while allowing you to breathe and move comfortably.
Don’t Have a Measuring Tape?
Use a piece of non-stretch string or ribbon. Wrap it around the measurement area, mark where the ends meet, then lay it flat against a ruler.
Keep it level and avoid pulling it tight, just as you would with a measuring tape.
Need Help Choosing Your Size?
Email us at info@shopbodyflexx.com with the product name and your waist, hip and bust measurements where relevant.
Let us know whether you measured in inches or centimeters, and we’ll help you find your fit.
Garment car tips for washing, drying and storing your shapewear, activewear, corset closures and neoprene sauna pieces to keep your BodyFlexx favourites look...
garment care how to wash shapewear product-care-use shapewear-care Sizing & Care wash-care
A little extra care helps keep your BodyFlexx favourites feeling comfortable and looking their best. Follow these tips to help preserve their shape, stretch and finish.
Always check your garment’s care label first. Instructions may vary by fabric and style, and the label takes priority over this general guide.
Washing Your Shapewear and Activewear
Hand washing in cold water with a mild detergent is a gentle way to care for your pieces.
Fasten any hooks, zippers or other closures before washing.
Wash with similar colours.
Gently clean the fabric without scrubbing, twisting or stretching it.
Rinse thoroughly in cold water.
Gently press out excess water—do not wring.
If the care label allows machine washing, use a mesh laundry bag, cold water and a gentle cycle. Avoid washing with towels, denim or items that could snag the fabric.
Skip bleach and fabric softener unless the care label specifically allows them.
Drying Your Pieces
Lay your pieces flat or hang them to air dry, following the care label. Choose a shaded, well-ventilated spot away from direct heat.
Avoid tumble drying unless the label permits it. High heat can affect stretch fabrics and shaping components. Do not iron unless the care label allows it.
Let each piece dry completely before wearing or storing it.
Caring for Corset Closures
For waist trainer leggings and other styles with hook-and-eye closures:
Fasten the hooks before washing to help prevent snagging.
Avoid pulling or twisting the closure panel.
Take care when fastening and unfastening—do not force the hooks.
Allow the waistband and closure area to dry fully.
Caring for Neoprene Sauna Pieces
Neoprene sauna pieces need extra attention after sweaty wear.
Check the care label for washing instructions. When hand washing is permitted, gently wash in cold water with mild detergent and rinse thoroughly.
Allow both the inner lining and outer fabric to dry completely in a well-ventilated area. Avoid wringing, tumble drying and placing them on a heater.
Caring for Removable Pads
If your piece has removable pads, check whether they should be removed before washing. If so, gently hand wash them separately and allow them to air dry completely.
Reshape the pads while damp, and avoid folding or crushing them during storage.
How Often Should I Wash My Pieces?
Wash pieces worn directly against your skin regularly, especially after sweating. Clean workout and sauna pieces after sweaty wear, and avoid leaving damp garments in your gym bag or laundry basket.
Storing Your BodyFlexx Favourites
Store clean, completely dry pieces in a cool, dry place. Fold them gently, avoid overstretching waistbands, and keep hooks away from delicate fabrics.
Need Help with a Specific Piece?
Unsure how to care for your BodyFlexx item? Email us at info@shopbodyflexx.com with the product name or a photo of its care label. We’re happy to help.
Learn how to apply BodyFlexx discount codes, understand promotion requirements, and troubleshoot checkout issues so you can enjoy your savings with confidence.
Orders
Using Discount Codes and BodyFlexx Promotions
Enjoy a little extra savings on your favourites! Here’s how to apply a discount code, shop BodyFlexx promotions, and check that your savings are applied before placing your order.
How do I use a discount code?
Add your items to your cart and proceed to checkout.
Enter your code in the Discount code or gift card field.
Select Apply.
Check your updated order total before completing your purchase.
On mobile, you may need to expand Order summary to see the discount field.
Tip: Copy and paste your code to avoid typing errors, and check for extra spaces.
How do BodyFlexx promotions work?
Each promotion has its own offer details, including eligible items, minimum purchase requirements, and any exclusions. Check the promotion’s banner, email, or offer page for instructions.
Automatic discounts apply when your cart meets the offer’s requirements. If a promotion requires a code, enter it at checkout to activate your savings.
Can I combine a discount code with another promotion?
This depends on the offers. Some discount codes and promotions can be combined, while others cannot.
If your code won’t apply alongside an existing discount, check the terms of both offers. Checkout will apply discounts according to the combination rules for those offers.
Why isn’t my discount code working?
Check whether:
The code has expired or hasn’t started yet.
Your cart meets the minimum spend or quantity requirement.
The items in your cart are eligible.
The offer is limited to first-time customers or a specific customer group.
You’ve already used a single-use code.
Another discount in your cart prevents the code from being combined.
The code contains a typing error or extra spaces.
For offers sent to your email, use the same email address at checkout so any customer eligibility requirements can be checked.
I forgot to enter my code. What should I do?
Contact us as soon as possible at info@shopbodyflexx.com with your order number and discount code. We’ll review the offer and let you know whether an adjustment is possible.
Need help with a promotion?
Email info@shopbodyflexx.com or use the live chat on our website. Include the code or promotion name and any error message you see so we can help.
Live chat hours: 8 a.m.–6 p.m. Eastern Time, seven days a week.
Need to return a BodyFlexx item? Follow our simple guide to requesting a return by email or chat, checking eligibility, and understanding shipping costs, exc...
exchange help-article return returns-exchanges
Need to return or exchange an item? Follow these steps for orders delivered within Canada or the United States.
1. Check eligibility
Request your return or size exchange within 30 days of receiving your item.
Items must be in new, unworn and unwashed condition, with all original tags, packaging and any hygiene seals intact. Garments must be free from stains, makeup, deodorant marks, odours, pet hair and other signs of wear.
Final Sale items, opened hygiene-sensitive items, custom or personalised products, gift cards and store-credit balances are excluded from standard returns. These exclusions do not limit your applicable rights concerning defective, damaged or incorrectly supplied items.
Review our Returns & Exchanges Policy for full eligibility requirements.
2. Request your return
Email info@shopbodyflexx.com or contact us through store chat.
Include:
Your order number.
The items you’d like to return.
The reason for your request.
Whether you prefer a refund, size exchange or store credit.
Your requested replacement size, if applicable.
If an item arrived damaged, defective or incorrect, include clear photos where possible and contact us before purchasing return postage.
Live chat is available 8 a.m.–6 p.m. Eastern Time, seven days a week.
3. Wait for approval and instructions
We’ll review your request and provide return instructions if it is accepted. Please do not purchase return postage or send items back before receiving approval.
If your return affects a BOGO, Buy Two, Get One Free or similar promotion, we’ll explain any adjustment and confirm your expected refund before you send your items back. Returning part of a promotional purchase may change the offer your remaining items qualify for.
For U.S. returns and exchanges, we’ll also provide customs instructions and explain how any applicable duties or import taxes will be handled.
4. Send your approved return
Customers in Canada and the United States purchase their own tracked return postage. All approved returns are sent to our return address in Canada.
Keep your postage receipt and tracking number until your return is resolved. There is no restocking fee.
If returning multiple items from the same order, pack all approved items together in one box or securely sealed mailing bag and use one shipping label. Include your order number inside the package. Contact us before combining items from different orders.
5. Receive your refund, exchange or store credit
Once we receive your return, we’ll inspect the items and notify you of the outcome.
Refunds
Approved refunds are issued to your original payment method within five business days of approval. Your bank or payment provider may need additional time to post the funds.
Refunds reflect the eligible merchandise amount after discounts and any promotional return adjustments, together with applicable refundable taxes.
Original shipping charges are non-refundable, except where required by law, where the return results from a defective item or BodyFlexx error, or where we agree otherwise. If your order received free shipping, no original delivery charge will be deducted from your merchandise refund.
For U.S. orders, duties and import taxes are handled separately. A merchandise return does not automatically guarantee a refund of these charges or related fees.
If more than 15 business days have passed since your refund was approved, email us with your order number and refund confirmation details.
Size exchanges
You cover shipping the original item back to us. BodyFlexx covers standard shipping for approved replacement exchange items within Canada and to the United States.
U.S. customers are responsible for any applicable duties and import taxes on replacement items. We’ll explain how these charges will be handled before you send your original item back.
Replacements are sent after inspection and approval, subject to availability. If your requested size is unavailable, we’ll contact you to discuss an eligible refund or store credit.
An approved exchange for another size of the same style preserves your promotional benefit, subject to availability.
Store credit
You may choose store credit instead of a refund for an eligible return. Store credit is issued after inspection and approval, based on the eligible amount paid after discounts and any promotional adjustments.
Choosing store credit is optional. Customers remain responsible for return postage.
Need help?
Read our Returns & Exchanges Policy or contact BodyFlexx with your order number.
Need a different size? Learn how to request a BodyFlexx size exchange within 30 days, check eligibility and understand return and replacement shipping.
help-article returns-exchanges size-exchanges Sizing & Fit
Need a different size? You can request a BodyFlexx size exchange within 30 days of receiving your item, subject to eligibility and stock availability.
Customers in Canada and the United States pay return postage. BodyFlexx covers standard shipping for approved replacement items to both countries. U.S. customers are responsible for any applicable duties and import taxes on replacement items.
Before requesting an exchange
Check our Size Guide and the sizing information on your product’s page. Follow any product-specific fit notes, as sizing can vary between styles.
If you’re unsure which size to choose, contact BodyFlexx Support before sending your item back. Include the product name, your current size and how it fits so we can help.
How to request a size exchange
1. Contact us within 30 days
Email info@shopbodyflexx.com with:
Your order number.
The item and size you received.
The size you would like instead.
Please mention that you’re requesting a size exchange so we can confirm availability and provide the appropriate instructions.
2. Wait for approval
We’ll review your request and confirm the next steps. Do not purchase return postage or send your item back until you receive approval and return instructions.
For U.S. exchanges, we’ll provide customs instructions and explain how any applicable duties and import taxes on your replacement will be handled before you send your original item back. You may then choose whether to proceed with an exchange or request an eligible refund or store credit instead.
3. Pack and return your item
Purchase a tracked return shipping service and send your approved item to the address provided. All approved returns from Canada and the United States are sent to our return address in Canada.
Include your order number inside the package. Keep your postage receipt and tracking number until your exchange is complete.
4. Receive your replacement
Once we receive, inspect and approve your returned item, we’ll arrange shipment of your replacement size, subject to stock availability.
BodyFlexx covers standard replacement shipping within Canada and to the United States. Any applicable duties and import taxes on U.S. replacement items are the customer’s responsibility.
What condition must my item be in?
Items must be in new, unworn and unwashed condition, with all original tags, packaging and any hygiene seals fully intact.
Garments must be free from stains, makeup, deodorant marks, odours, pet hair and other signs of wear or use. All exchanges are subject to inspection and approval.
Review our Returns & Exchanges Policy for full eligibility requirements and exclusions, including Final Sale items.
Who pays for exchange shipping?
Canadian exchanges
You pay to return the original item. BodyFlexx covers standard shipping for the approved replacement item within Canada.
U.S. exchanges
You pay to return the original item to us in Canada. BodyFlexx covers standard shipping for the approved replacement item to the United States.
Any applicable duties and import taxes on the replacement are your responsibility. Free replacement shipping does not include these charges.
There is no restocking fee for either country. Return postage costs depend on your location, parcel size and selected carrier and service.
If your item arrived damaged, defective or incorrect, contact us before purchasing postage so we can arrange an appropriate resolution.
Can I exchange multiple items from the same order?
Yes, provided each item is eligible and approved for exchange.
Pack all approved items from the same order together in one box or securely sealed mailing bag and use one return shipping label.
The contents must match your approved return request so we can process each item correctly. Include your order number inside the package, and contact us before combining items from different orders.
What if my order included a promotional offer?
An approved exchange for another size of the same style preserves the promotional benefit from your original purchase, including eligible BOGO and Buy Two, Get One Free offers.
Exchanges remain subject to stock availability, return eligibility and the shipping and duties terms above.
If you choose a refund or store credit instead, promotional return adjustments may apply. We’ll explain any adjustment and confirm the eligible amount before you send your return.
What if my preferred size is unavailable?
If your requested size is unavailable, we’ll contact you to discuss an eligible refund to your original payment method or store credit.
Store credit is optional and can be used toward a future BodyFlexx purchase. See our Returns & Exchanges Policy for details.
What if I received the wrong size?
If the size you received differs from the size on your order confirmation, email info@shopbodyflexx.com with your order number and, where possible, a photo of the garment’s size label.
Contact us before purchasing return postage so we can review the error and arrange an appropriate resolution.
How can I check my exchange status?
Email info@shopbodyflexx.com with your order number. If you’ve already shipped your return, include the tracking number so we can help check its progress.
Need assistance?
Contact BodyFlexx or email info@shopbodyflexx.com with questions about sizing or your exchange.
Live chat is available 8 a.m.–6 p.m. Eastern Time, seven days a week.
Learn how to fasten and adjust the hooks on your BodyFlexx Waist Trainer Leggings for a secure, comfortable fit, plus what to do if the closure feels too tight.
common-product-questions corset leggings product-care-use product-questions Sizing & Fit Waist-trainer leggings waist-training leggings
BodyFlexx Waist Trainer Leggings feature a three-level hook-and-eye closure so you can adjust the waistband for a secure, comfortable fit. Each row offers a different level of snugness.
How to Fasten and Adjust the Hooks
Put on your leggings with the hooks undone. Gently pull them over your hips, holding the fabric rather than tugging on the hooks or seams.
Position the waistband. Make sure the leggings sit comfortably at your waist and smooth out any folded or bunched fabric.
Start with the loosest setting. Use the row of eyes that gives you the most room.
Fasten from the bottom upward. Secure one hook at a time, using the same row of eyes all the way up. Keep the fabric clear of each hook.
Check your comfort. Sit, bend and take a deep breath. The waistband should feel snug and supportive while allowing you to breathe and move comfortably.
How Do I Make the Waistband Tighter or Looser?
To tighten: Unfasten the closure, then move the hooks to the next tighter row of eyes.
To loosen: Unfasten the closure, then choose a row that gives your waist more room.
Adjust the closure while you’re standing comfortably, and avoid pulling against hooks that are already fastened.
You do not need to use the tightest setting. Choose the setting that feels comfortable for your body that day.
What if the Hooks Are Difficult to Close?
Check that the leggings are fully pulled into place and the waistband is lying flat. Then try the loosest setting, bringing the two sides together gently as you fasten each hook.
If you need to pull hard, the closure strains or the waistband feels uncomfortable even on the loosest setting, check your measurements against the BodyFlexx Size Guide. A different size may provide a better fit.
Can I Change the Setting Throughout the Day?
Yes. You can loosen or tighten the closure as needed for comfort. Always undo the hooks before changing rows, and keep them aligned on the same setting from bottom to top.
If you experience pinching, numbness, pain or restricted breathing, loosen the waistband or remove the leggings.
Need help choosing your size or adjusting the fit? Contact BodyFlexx Support.
Learn how sauna activewear differs from regular activewear, including heat-retaining linings, breathability, fit and care, so you can choose your preferred s...
Activewear common-product-questions Leggings product-comparison product-questions Sauna Sauna Activewear Sauna Sculpt
Sauna activewear is designed to retain more body heat and increase sweating in covered areas during movement. Regular activewear focuses on comfortable movement, breathability and moisture management.
Both can offer stretch, support and shaping features—the main difference is the heat-retaining material used in sauna styles.
What Is Sauna Activewear?
Sauna activewear uses materials such as neoprene to create a warmer environment against your skin. Depending on the garment, the heat-retaining lining may cover the waist, thighs or other areas.
The BodyFlexx Sauna Sculpt Collection includes styles with different levels of coverage. Check each product description for its materials, lining and fit.
More sweat does not mean more fat loss. Any immediate weight change from sweating mainly reflects fluid loss and returns as you rehydrate. Sauna activewear does not selectively burn fat from the areas it covers.
What Is Regular Activewear?
Regular activewear is designed to support movement during workouts and everyday activities. Depending on the garment, it may offer:
Breathable or moisture-wicking fabric.
Stretch for comfortable movement.
Support or compression.
High waistbands, shaping panels or adjustable corset closures.
For example, the BodyFlexx Body-Boost Collection includes coordinating activewear pieces without the heat-retaining purpose of sauna styles.
Regular activewear can still feel warm during exercise, but its main purpose is not to trap heat or increase sweating.
Sauna Activewear vs. Regular Activewear
Feature
Sauna activewear
Regular activewear
Main purpose
Retain heat and encourage sweating in covered areas
Support comfortable movement
Materials
Often neoprene or heat-retaining panels
Often stretchy performance fabrics
Feel during activity
Warmer and less breathable in lined areas
Generally lighter and more breathable
Sweat management
Retains more heat and moisture beneath lined areas
May help move moisture away from the skin
Shaping features
Vary by style
Vary by style
Are All Waist Trainer Leggings Sauna Leggings?
No. A corset waistband or tummy-control design does not automatically make leggings sauna activewear.
Classic Waist Trainer Leggings and Ultra-High Waist Trainer Leggings offer shaping and adjustable waist support. Sauna Sculpt styles also include a heat-retaining component designed to increase warmth and sweating in covered areas.
Browse the Waist Trainer Leggings Collection to compare options, and check the individual product description to confirm whether a style has a sauna lining.
Which Should I Choose?
Choose regular activewear if you prefer:
A more breathable feel during exercise.
Clothing for everyday movement.
Comfort without an added heat-retaining layer.
Explore BodyFlexx matching activewear sets to find coordinating leggings, shorts and tops.
Consider sauna activewear if you prefer:
A warmer feel during movement.
A garment specifically designed to increase sweating in covered areas.
A style you can wear for shorter periods while monitoring your comfort.
Explore the Sauna Sculpt Collection and compare the lining and coverage of each style.
You do not need to sweat heavily to have an effective workout. Choose clothing that lets you move comfortably and suits the temperature and intensity of your activity.
How Should Sauna Activewear Fit?
Sauna activewear should feel snug and supportive without restricting your breathing or movement. You should be able to bend, sit and move comfortably.
Use the BodyFlexx Size Guide and the product’s fit notes rather than sizing down to increase sweating or compression.
If you are between sizes or unsure which guide applies, contact BodyFlexx Support before ordering.
Can I Wear Sauna Activewear All Day?
Because sauna activewear retains more heat and moisture, follow the product’s wear instructions and begin with short periods. Change out of damp garments after activity.
Avoid combining heat-retaining activewear with a sauna or wearing it in hot conditions. Remove it and stop exercising if you feel overheated, dizzy, nauseated or unwell. Drink water and allow yourself to cool down.
How Do I Care for Sauna Activewear?
Sauna materials may need different care from regular stretch fabrics. Always follow the garment’s care label and the instructions on its product page.
Let your garment dry completely before wearing it again, and avoid tumble drying unless the care label specifically allows it.
You can also visit the BodyFlexx Help Center for washing and garment-care guidance.
Need Help Choosing?
Compare the materials, coverage and fit notes in our Activewear Collection, and check the size guide before ordering.
Still unsure which style suits you? Contact BodyFlexx Support—we’re happy to help.
Learn how to check legging fit and coverage with simple waistband, movement and squat tests. Get BodyFlexx tips for sizing, comfort and fabric transparency.
Activewear common-product-questions Leggings Size-Guide Sizing & Care Sizing & Fit squat-proof Waist-trainer leggings waist-training leggings
Your leggings should feel secure, comfortable and easy to move in. A few simple checks can help you assess the fit and see how much coverage they provide before wearing them for a workout or everyday activities.
Whether you choose BodyFlexx Waist Trainer Leggings or another style from our Shaping Activewear collection, check the fit while standing, sitting and moving.
1. Check the Waistband
The waistband should sit comfortably at its intended height without digging in, folding over or repeatedly sliding down.
Walk around, sit down and bend forward. If you keep adjusting the waistband, check the size and position of your leggings.
For styles with a hook-and-eye closure, such as our Black Classic Waist Trainer Leggings, choose a setting that feels supportive and lets you sit, bend and breathe comfortably. You don’t need to use the tightest setting.
2. Smooth the Fabric Into Place
Gently work the leggings up from your calves, distributing the fabric evenly over your thighs and hips. The crotch should sit comfortably against your body without hanging low or pulling upward.
Look for:
An even fit: The fabric should lie smoothly without excessive bunching.
Comfortable seams: Seams should sit naturally without digging in or appearing strained.
Freedom to move: You should be able to sit, walk and squat comfortably.
Avoid pulling the leggings into place by tugging hard on the waistband or seams.
3. Do a Coverage Test
Coverage can change when fabric stretches, so check your leggings while moving as well as standing.
Try them on with the underwear you plan to wear.
Stand in bright, even lighting and check the front and back in a mirror.
Squat and bend forward to see how the fabric looks across your hips and seat.
Use a second mirror or ask someone you trust to help check the back.
Look for skin or underwear becoming visible through the fabric. Visible underwear outlines are different from transparency—seams can show through even when the fabric itself provides coverage.
4. Check for Overstretching
If the fabric becomes noticeably sheer, seams pull tightly or movement feels restricted, the leggings may be stretched beyond their intended fit.
Open the Size Guide or Size Chart on your chosen product page and compare your current waist and hip measurements. Sizing down for extra compression can affect comfort and coverage.
If the leggings bunch excessively or slide down, you may need a different size or style. Adjusting the fabric into place first can help you tell whether the issue is positioning or fit.
Are BodyFlexx Leggings Squat-Proof?
Check the individual product description for coverage details, as fabrics and construction vary between styles. Fit, fabric stretch, underwear contrast and lighting can all affect how leggings look when you bend or squat.
Even when a style is described as squat-proof, we recommend doing a quick coverage test in your chosen size before your first workout.
Explore our Waist Trainer Leggings to compare styles and review their individual features.
What If I’m Between Sizes?
Use the BodyFlexx Size Guide to compare your waist and hip measurements with the chart for your leggings style, and follow any product-specific fit notes. Don’t automatically choose the smaller size for a tighter feel.
If your waist and hip measurements fall into different sizes, or you’re unsure which fit will work best, contact BodyFlexx Support for help before ordering.
Need Help With Your Fit?
Contact BodyFlexx Support with the leggings style, size and fit concern. We’re happy to help you review the size guide and your options.
Learn when to wear a bra or underwear with shapewear, including bodysuits, shaping shorts and leggings, plus tips for comfort and fewer visible lines.
common-product-questions shapewear fit Shapewear Guide style-guide styling-guide Styling-Tips
It depends on the style and your comfort. Some shapewear can replace your underwear or bra, while other pieces are designed to be worn over them. Check the product description for details about the gusset, cups and built-in support.
Here’s how to choose the most comfortable combination for your outfit.
Do You Wear Underwear With Shapewear?
You can wear underwear with shapewear, but whether you need it depends on the garment.
Shaping Briefs and Bodysuits
Shaping briefs and shapewear bodysuits with a lined gusset may be suitable to wear as your underwear, provided the product’s instructions allow it. A gusset is the panel at the crotch of the garment.
A snap closure or open gusset does not automatically mean a garment is designed to replace underwear. Check the lining and product details before deciding.
If you prefer an extra layer, choose lightweight, seamless underwear with flat edges to help reduce visible lines.
Shaping Shorts
Some shaping shorts and briefs are designed to double as underwear; others work best over a separate pair. Check the gusset and product description.
If you wear underwear underneath, choose a smooth pair that stays in place without bunching. Thick seams, lace and bulky waistbands may show through fitted clothing.
Waist Trainer Leggings and Activewear
Wear underwear beneath waist trainer leggings according to your preference and the garment’s design. Seamless underwear is a practical option for a smooth finish.
Tummy control or shaping panels alone do not mean leggings are designed to replace underwear.
Do You Wear a Bra With Shapewear?
The main things to consider are bust coverage, built-in support and how much support feels comfortable for you.
Open-Bust Shapewear
Open-bust shapewear is designed to be worn with your own bra. It shapes the torso while letting you choose the bra that works best for your bust and outfit.
For example, the Crossover Open Chest BodySculpt Shapewear features an open-bust design for pairing with your preferred bra.
Match your bra to the neckline and straps of your clothing so it stays discreet.
Bodysuits, Tanks and Camis With Bust Coverage
Bust coverage does not always mean built-in bra support. Some bodysuits and shaping tanks and camis offer light support or removable padding, while others accommodate a separate bra.
You may prefer to wear a bra if:
The garment does not provide enough support on its own.
You want more lift or coverage.
You feel more comfortable with additional support.
Check the product description for details about cups, padding and support before choosing.
Shaping Dresses and Tops
For shaping dresses and shaping tops, check whether the piece includes a built-in bra or simply has shaping panels through the waist and torso.
If you need a separate bra, choose one that works with the garment’s neckline, back and straps.
How Can I Avoid Visible Underwear or Bra Lines?
For a smoother finish beneath clothing:
Choose seamless underwear with flat edges.
Avoid bulky seams, lace or thick waistbands under fitted fabrics.
Choose a colour close to your skin tone beneath light clothing.
Smooth out each layer before getting dressed.
Check the finished outfit from the front, side and back.
You do not need to size down for a smoother look. Shapewear should feel snug and supportive without painful digging, restricted movement or difficulty breathing.
What Is the Best Option for Everyday Wear?
Choose the combination that feels comfortable and suits the garment’s design. Wearing shapewear without separate underwear can reduce extra layers when the piece is designed for it. Adding seamless underwear may feel more comfortable or convenient for you.
If you wear a garment directly against your skin, wash it after each wear according to its care instructions.
Still Unsure About a BodyFlexx Style?
Check the product description for information about bust support, padding, closures and lining. For help choosing what to wear underneath a specific piece, contact BodyFlexx Support.
Discover the difference between shapewear and shaping clothing, how to wear each, and which option suits your outfit, coverage and comfort preferences.
Built-In Shapewear common-product-questions Outerwear Shapewear shapewear Clothing Shapewear Guide Shapewear Outerwear Shaping Clothing style-guide styling-guide Styling-Tips
Shapewear and shaping clothing can both offer smoothing and support. The main difference is how you wear them: shapewear usually goes underneath your outfit, while shaping clothing is designed to be part of the outfit itself.
Here’s how to choose the right option for your wardrobe.
What Is Shapewear?
Shapewear is a foundation layer worn beneath clothing to provide targeted smoothing, shaping or support. Depending on the design, it may focus on your waist, tummy, hips, thighs, bust or back.
Common styles include:
Shaping shorts and briefs: Briefs provide coverage around the tummy and waist, while shorts extend coverage through the hips and thighs.
Shapewear bodysuits: Smoothing through the torso, with coverage and bust support that vary by style.
Shaping camis and tanks: An extra smoothing layer beneath tops, shirts or sweaters. Some styles also work as visible tops.
Shapewear is a useful choice when you already have an outfit and want a supportive layer underneath. Choose the neckline, leg length and coverage to suit what you’re wearing.
What Is Shaping Clothing?
Shaping clothing combines an outer garment with built-in shaping features. Instead of adding a separate foundation layer, you wear a piece that incorporates support into its design.
These features may include inner shaping panels, supportive linings, compression fabric or a structured waistband. The construction and level of support vary by product.
Examples include:
Shaping dresses: Dresses with built-in panels or an inner shaping layer.
Shaping tops and bodysuits: Pieces designed to be worn visibly with jeans, pants or skirts.
Waist Trainer Leggings: Leggings that combine everyday styling with a supportive, high-waisted corset closure.
For example, the Magic Sculpt Shapewear Dress features hidden shaping panels, bringing the dress and shaping layer together in one piece.
Shapewear vs. Shaping Clothing at a Glance
Feature
Shapewear
Shaping clothing
Main purpose
A foundation layer beneath an outfit
An outfit piece with built-in shaping features
Typical styles
Briefs, shorts, underlayer bodysuits and camis
Dresses, outerwear tops, bodysuits and leggings
How you wear it
Usually underneath clothing
As a visible part of your outfit
Best suited to
Adding support beneath clothes you already own
Combining clothing and shaping in one piece
Shaping strength
Varies by product
Varies by product
Neither category automatically provides stronger shaping. Fabric, construction, coverage and fit determine how a garment feels and supports you.
Can a Bodysuit Be Both?
Yes. Some shaping bodysuits can work as an underlayer or as a visible top.
An opaque bodysuit with suitable coverage may pair with jeans, pants or a skirt. For example, the 360° Max Tummy-Control Long Sleeve Shapewear Bodysuit offers a long-sleeve option for styling as part of your outfit.
Other styles have sheer panels, underwear-style finishes or support structures intended to sit beneath clothing.
Check the product description and images to see how each piece is designed to be worn.
Which Should I Choose?
Choose shapewear when you want support beneath a specific outfit
Shapewear lets you match your foundation layer to your clothes. For example, shaping shorts may work beneath a longer dress, while shaping briefs may suit an outfit where a longer leg opening could show.
Consider necklines, hemlines, back coverage and where the garment’s edges will sit.
Choose shaping clothing when you want built-in support
Shaping clothing may suit you if you prefer fewer separate layers. A shaping dress, supportive top or pair of shaping leggings brings the shaping features into the garment you’re wearing.
Always check which areas the piece supports. A shaping top and a pair of shaping leggings offer different coverage.
Do I Need Shapewear Under Shaping Clothing?
You may find the built-in support is enough on its own. Try the shaping clothing first before adding another layer.
If you choose to combine garments, make sure you can breathe comfortably, sit, bend and move freely. Remove or change a layer if you experience pinching, numbness, pain or restricted movement.
How Should Either Type Fit?
Both should feel secure and supportive without forcing you to struggle through everyday movement.
Use the size guide assigned to the specific product and compare it with your current measurements. Avoid sizing down to get more compression. A smaller size can cause digging, rolling or an uncomfortable fit.
Before wearing your piece out, sit down, walk around and bend gently to check that it stays comfortable.
Find the Right Support for Your Outfit
Explore BodyFlexx Shapewear for supportive foundation layers, or browse Shaping Clothing for support built into your everyday look.
Need help choosing a style? Contact us for assistance.
Keep your BodyFlexx favourites looking their best with care instructions for shapewear, waist trainer leggings, regular activewear and neoprene sauna styles.
Activewear neoprene Sauna Shapewear Sizing & Care wash-care
The right care routine depends on your garment. Some BodyFlexx pieces can be machine washed, while neoprene sauna styles and structured shapewear require hand washing.
Always check your garment’s care label before washing. If its instructions differ from this guide, follow the label.
Shapewear & Classic Waist Trainer Leggings
These instructions apply to Classic Waist Trainer Leggings and shapewear without boning, including bodysuits, shapewear shorts, briefs, shaping tanks and camis, and shaping dresses.
For pieces with boning, follow the hand-wash-only instructions in the next section.
How to wash
Machine wash cold on a gentle cycle, or hand wash in water no warmer than 30°C.
Do not bleach.
Do not wring or twist the garment to remove water.
How to dry
Lay flat to dry in the shade.
Do not tumble dry.
Do not iron or dry clean these pieces.
Neoprene Sauna Styles & Structured Shapewear
These instructions apply to neoprene sauna styles, Ultra-High Waist Trainer Leggings, shapewear with boning, waist trainers and fajas.
How to wash
Hand wash only in water no warmer than 30°C.
Do not bleach or use fabric softener.
Do not wring or twist the garment.
How to dry
Lay flat to dry in the shade.
Do not tumble dry.
Allow the garment to dry completely before wearing or storing it.
Do not iron or dry clean these pieces.
Regular Activewear
These instructions apply to regular leggings, sports bras and matching sets in our activewear collection.
For Classic or Ultra-High Waist Trainer Leggings and neoprene sauna styles, use the relevant instructions above.
How to wash
Machine wash cold on a gentle cycle with like colours.
Use only non-chlorine bleach when needed.
How to dry
Tumble dry on low.
Low ironing is permitted if needed. These pieces may also be dry cleaned, according to the care instructions for this group.
Frequently Asked Questions
Can I put my BodyFlexx pieces in the dryer?
It depends on the garment. Regular activewear can be tumble dried on low. Shapewear, Classic and Ultra-High Waist Trainer Leggings, neoprene sauna styles, waist trainers and fajas must be laid flat to dry in the shade.
Can I machine wash my waist trainer leggings?
Classic Waist Trainer Leggings can be machine washed cold on a gentle cycle or hand washed at a maximum of 30°C. Ultra-High Waist Trainer Leggings and neoprene sauna styles are hand wash only, at a maximum of 30°C.
All of these styles must be laid flat to dry in the shade.
Can I use fabric softener?
Avoid fabric softener on neoprene sauna styles, shapewear with boning, Ultra-High Waist Trainer Leggings, waist trainers and fajas. For other garments, check the individual care label.
Can I bleach my BodyFlexx pieces?
Do not bleach shapewear, waist trainer leggings, neoprene sauna styles, waist trainers or fajas. Regular activewear allows non-chlorine bleach only, when needed.
What if my garment has boning?
Follow the hand-wash-only instructions for structured shapewear, even if the garment is a bodysuit, shaping dress or another style listed in the first section.
What if I’m unsure which instructions apply?
If you still need help, contact BodyFlexx Support - we're always happy to help!
Learn how to put on shapewear without pulling on seams or straps. Follow our easy tutorial for gentle dressing, smooth positioning and a comfortable fit.
common-product-questions how-to Shapewear shapewear fit Sizing & Care
Putting on shapewear takes a little patience, especially with firmer compression styles. The key is to work the fabric up gradually, using the flat pads of your fingers instead of pulling on seams, straps or delicate edges.
1. Get ready before you start
Make sure your skin is dry and any lotion has fully absorbed. Remove rings or bracelets that could snag the fabric, and take extra care with long nails.
Check which side is the front and open any hooks, zippers or adjustable closures designed to open for dressing.
Tip: Sit down while stepping into the garment to help keep your balance.
Check your measurements
2. Gather the fabric and step in
For shaping shorts, briefs and step-in bodysuits, gently gather the garment into soft folds so you can reach the leg openings.
Step in one foot at a time. For bodysuits, follow the style’s dressing instructions—many can be stepped into, but construction varies.
Avoid pulling the garment up by its waistband, straps, lace or mesh panels.
3. Ease it over your thighs and hips
Hold a broad section of the main fabric with the pads of your fingers. Alternate sides, moving the garment upward a little at a time.
If it gets stuck, pause and redistribute the fabric below that point before continuing. Don’t try to lift the entire garment with one strong pull.
Think: gather, ease upward, smooth—and repeat.
4. Position the crotch and smooth the fabric
Before pulling the top into place, check that the crotch sits comfortably where it belongs. Smooth any bunching around your thighs, hips and bottom.
For shaping shorts, gently arrange the leg openings so they sit evenly without folds or twisted edges.
Fabric left bunched lower down can make the garment feel too short and put extra tension on the seams.
5. Adjust the top and fasten closures
Once the lower half is positioned, ease the fabric over your waist and torso.
For bodysuits, place your arms through the straps and adjust them without using them to lift the garment. Position the bust area comfortably and fasten the gusset if your style has one.
For styles with hooks or zippers, bring the edges together gently before fastening. Don’t use the closure to force the garment into place. Follow any instructions provided for your specific style.
6. Check the fit before getting dressed
Sit, walk and bend gently to check that the garment stays comfortable.
Your shapewear should feel snug and supportive. Check that:
The fabric lies smoothly without twisting or bunching.
The waistband and leg openings sit evenly.
Straps rest comfortably without digging in.
You can move and breathe comfortably.
If it feels painful, restricts your breathing or causes numbness, take it off and reassess the size or style. Learn how shapewear should fit
What if my shapewear won’t pull up?
Stop rather than forcing it. Check that the garment is facing the right way, any dressing closures are open, and the fabric is distributed evenly.
If you still need to pull hard on the seams or edges to get it on, recheck your measurements against the product’s size guide. A different size or style may be a better fit.
How to take shapewear off gently
Open any closures first, then ease the garment down in small sections. Use your hands to guide the main fabric over your hips and thighs instead of tugging on the top edge or straps.
Sit down to remove it from your feet.
Need help choosing your size or style? Contact BodyFlexx Support—we’re happy to help.
Missing your order confirmation or having trouble with a payment? Find out how to check whether your order went through and get help from BodyFlexx.
order confirmation ordering & payment Payment issues
Haven’t received your order confirmation, or having trouble completing your payment? Follow the steps below to check your order status and get help.
I didn’t receive my order confirmation. What should I do?
Your order confirmation should arrive by email after you successfully place your order.
Check your spam, junk and promotions folders. Search your inbox for “BodyFlexx.”
Check the email address you entered at checkout. A spelling mistake may prevent your confirmation from reaching you.
Allow a little time for the email to arrive. Confirmation emails can occasionally be delayed.
Contact us if you still can’t find it. We can help check whether your order was placed and resend your confirmation if needed.
Avoid placing another order until you’ve checked with us, especially if you see a charge or pending transaction on your payment account.
Contact BodyFlexx Support or email Info@shopbodyflexx.com. Include your name, the email address used at checkout and the approximate date of your purchase.
My payment didn’t go through. What should I do?
If your payment was declined or you couldn’t complete checkout:
Check your payment details. Make sure your card number, expiry date, security code and billing address match the information held by your payment provider.
Check your available funds or credit. Your payment provider may also have transaction limits or security restrictions.
Complete any verification requested. Your bank or payment service may require an additional approval step.
Try another payment method. If the issue continues, use another available option at checkout.
Contact your payment provider. They can explain why a payment was declined and help resolve restrictions.
If checkout freezes or displays an error, try refreshing the page or using another browser. If you see a charge or are unsure whether your order went through, contact us before trying again.
For Shop Pay Installments or Afterpay issues, contact the relevant provider for help with approval or account restrictions.
I see a pending charge, but I don’t have an order confirmation
A pending transaction may be a temporary authorization and does not necessarily mean your order was completed. Your payment provider can confirm its status and advise when any unused authorization will be released.
Contact BodyFlexx Support so we can check whether an order was created.
For your security, never send your full card number, security code, password or verification codes by email or chat.
Learn how to apply BodyFlexx discount codes, use automatic promotions and troubleshoot offers that aren’t working at checkout.
Discount codes ordering & payment Promotions
Have a BodyFlexx discount code or want to use a special offer? Here’s how to apply your savings and check that your order qualifies.
How do I use a discount code?
Add your favourite items to your cart.
Proceed to checkout.
Enter your code in the Discount code or gift card field, then select Apply.
Check that your discount appears in your order summary before completing your purchase.
On mobile, you may need to expand Show order summary to see the discount field.
Tip: Copy and paste your code to avoid typing errors, and remove any extra spaces.
How do automatic promotions work?
Some BodyFlexx promotions apply automatically when your cart meets the offer’s requirements. If an offer says “Discount applied automatically" or "No code needed,” simply add the qualifying items and check your savings at checkout.
Depending on the promotion, you may need to:
Add a certain number of eligible items.
Meet a minimum purchase amount.
Choose products from a specific collection.
Shop within the promotional dates.
For a buy-more offer, add every item you want to receive—including any qualifying free item—unless the offer instructions say otherwise.
Why isn’t my discount code working?
Check the offer details and your cart for the following:
Expiry date: The promotion may have ended or may not have started yet.
Spelling: Make sure the code is entered correctly, without extra spaces.
Eligible products: Some offers apply only to selected items or collections.
Minimum purchase: Your order may need to meet a qualifying spend or item quantity.
Customer eligibility: A code may be intended for first-time customers or specific recipients.
Usage limits: The code may have already been used or reached its redemption limit.
Other discounts: The offer may not combine with a discount already applied to your order.
If you still need help, contact BodyFlexx Support with the code and the names of the items you’re trying to purchase.
Can I combine discount codes or promotions?
Whether discounts can be combined depends on the terms of each offer. Some codes and automatic promotions may not work together.
Enter your code at checkout and review the order summary to confirm which discounts have been applied before paying.
Where can I find current BodyFlexx offers?
Visit the BodyFlexx website to check for advertised promotions. You can also subscribe to our emails and texts through the VIP sign-up form on our website to hear about upcoming sales and exclusive offers.
Always review the individual offer details for eligibility, exclusions and expiry dates.
What if I forgot to enter my code?
Contact BodyFlexx Support as soon as possible with your order number and discount code. Our team can review your request and let you know whether an adjustment is possible.
Need assistance?
BodyFlexx Support is happy to help! Contact us or email info@shopbodyflexx.com.
← Return to Help Center
Explore BodyFlexx payment options, including credit cards, PayPal, Apple Pay, Google Pay, gift cards, store credit, and eligible buy now, pay later options.
Buy now pay later Gift cards & store credit ordering & payment payment options
We offer several payment options so you can choose the one that works best for you. Available methods will appear at checkout.
What payment methods do you accept?
BodyFlexx accepts:
Visa
Mastercard
American Express
Discover
Diners Club
Apple Pay
Google Pay
PayPal
BodyFlexx gift cards
BodyFlexx store credit
Payment availability may vary depending on your location, device, and order.
Can I buy now and pay later?
We also offer Shop Pay Installments and Afterpay on eligible purchases where available.
If your order qualifies, you’ll see the available option at checkout. Review the payment schedule and terms before completing your purchase. Eligibility and approval are determined by the payment provider.
How do I use a BodyFlexx gift card or store credit?
To use a BodyFlexx gift card, enter your gift card code in the gift card or discount code field at checkout.
To use store credit, sign in to the customer account associated with your credit and select the option at checkout when available.
If your balance does not cover the full order total, checkout will display the available options for paying the remaining amount.
Can I split my payment between two cards?
You can use one primary payment method per order. However, BodyFlexx gift cards or store credit may be applied toward your purchase, with the remaining balance paid using an available payment method at checkout.
Prepaid credit cards are treated as credit cards and must have enough available funds to cover the amount charged to them.
What happens if my payment is declined?
Check that your billing address, card details, and expiry date are correct. You may also need to confirm that you have sufficient available funds or approve the transaction through your bank.
If the payment still won’t go through, contact your payment provider or try another available method.
Before trying again, check your inbox for an order confirmation to avoid placing a duplicate order.
Need help with payment?
BodyFlexx Support is happy to help! Visit our Contact Us page or email Info@shopbodyflexx.com.
For your security, please do not send your full card number, security code, or account password.
BodyFlexx order marked delivered but missing? Follow our checklist, review carrier tracking, and learn when to contact our support team for help.
If your BodyFlexx order is marked as delivered but hasn’t arrived, it may still turn up. Follow these steps to help locate your package.
1. Allow two business days for delivery
Occasionally, a package’s delivery status may update before it reaches you. Please allow two business days after the tracking shows “Delivered” for your package to arrive.
While you wait, complete the checks below.
2. Check nearby delivery spots
Your carrier may have placed your package somewhere sheltered or out of sight. Check:
Your mailbox, community mailbox, or parcel locker.
Your front, side, and back entrances.
Behind planters, outdoor furniture, or other sheltered areas.
Your building’s mailroom, reception desk, or concierge.
Ask household members and nearby neighbours whether they accepted the package on your behalf.
3. Review the carrier’s tracking details
Visit our Track My Order page or use the tracking link in your shipping confirmation email. You can also find “Track My Order” in our website footer.
Look for the carrier’s name and tracking number. If available, follow the link to the carrier’s own tracking page for additional details, such as:
A delivery photo.
The location where your package was left.
A delivery signature.
A local delivery partner’s tracking number.
If a local carrier completed the delivery, its tracking page may provide more information about the final delivery location.
4. Confirm your shipping address
Check the shipping address in your order confirmation email. Make sure the street address, apartment or unit number, and postal code are correct.
If you notice an error, let us know when you contact us.
5. Contact us if your package is still missing
If two business days have passed since your package was marked as delivered and you’ve completed these checks, please contact BodyFlexx Support or email Info@shopbodyflexx.com.
Include your:
Order number.
Name and email address used at checkout.
Confirmed shipping address.
Tracking number and any relevant delivery details.
A brief description of the places you’ve checked.
Our team will review the information you provide and help you with the next steps.
Track your BodyFlexx order using our Track My Order page or shipping confirmation email. Find helpful steps for missing tracking emails, tracking updates, an...
delivery help order tracking Orders shipping & tracking tracking updates
How to Track Your BodyFlexx Order
Looking forward to your BodyFlexx delivery? Once your order ships, you can follow its progress through our Track My Order page or the tracking link in your shipping confirmation email.
How do I track my order?
Visit our Track My Order page. You can also find “Track My Order” in the footer of our website.
Enter the details requested on the tracking page to find your shipment.
Check the latest updates. View your shipment’s progress and any estimated delivery date provided by the carrier.
Alternatively, open your shipping confirmation email and select the tracking link.
Please note: Your order confirmation confirms that we received your order. Your shipping confirmation is sent separately when your order ships.
I can’t find my tracking email
Check your spam, junk, and promotions folders, and search your inbox for “BodyFlexx.” Make sure you’re checking the email address you used at checkout.
You can also visit our Track My Order page to look up your shipment.
If you still need help, email Info@shopbodyflexx.com with your order number and the name or email address used at checkout.
Why hasn’t my tracking updated?
Tracking may not update immediately after a shipping label is created. The carrier needs to receive and scan your package before movement appears.
Updates can also pause between facilities while your package is in transit. A gap between scans does not necessarily mean your package has stopped moving.
If your tracking remains unchanged or your package is past the carrier’s estimated delivery date, contact us so we can help check its status.
My order says delivered, but I haven’t received it
If your tracking shows “Delivered” but you can’t find your package:
Check your mailbox, parcel locker, building reception, and any safe delivery spots around your property.
Ask household members or your building concierge whether they accepted it.
Review the tracking page for delivery notes or a delivery photo.
If you still can’t locate your package, contact us with your order number as soon as possible so we can help you look into it.
Still need help?
BodyFlexx Support is happy to help! Email Info@shopbodyflexx.com or visit our Contact Us page.
Include your order number and a brief description of the issue so we can assist you faster.
← Return to Help Center
Find the best underwear to wear with waist trainer leggings. Compare seamless thongs, bikinis and briefs for comfort, smooth layers and fewer visible lines.
corset leggings Legging-Fit Leggings product-care-use product-questions underwear waist trainer leggings waist-training leggings
Lightweight, seamless underwear is a good starting point for waist trainer leggings. Look for flat edges, minimal seams and a comfortable waistband that sits smoothly beneath the leggings’ waist panel.
The best cut depends on the coverage you prefer and what stays comfortably in place as you move.
Which Underwear Style Should You Choose?
Seamless Thong
A seamless thong can help minimize visible underwear lines across the bum. Choose one with soft, flat edges and a waistband that does not dig in.
If you do not normally find thongs comfortable, a different cut may work better for you.
Seamless Bikini
A seamless bikini provides more coverage while keeping the sides relatively lightweight. Look for flat leg openings that sit smoothly beneath fitted leggings.
Seamless Brief
A seamless brief offers fuller coverage. Choose a lightweight style and check where the waistband sits beneath the corset panel.
High-rise briefs can work well if they lie flat, but thick elastic directly beneath the closure may create an uncomfortable pressure point.
What Fabric Works Best?
Choose soft, breathable fabric that feels comfortable against your skin. For workouts, moisture-wicking underwear may help manage sweat.
Check the whole design as well as the fabric: even a lightweight pair can feel bulky if it has thick seams or a firm waistband.
What Should You Avoid?
Underwear details that may show through or feel uncomfortable beneath fitted leggings include:
Thick elastic waistbands.
Raised lace or decorative trims.
Bulky seams around the legs or hips.
Loose fabric that bunches.
A fit that digs in or needs frequent adjustment.
How to Position Your Underwear Comfortably
Put on your underwear and smooth the waistband and leg openings.
Pull the leggings fully into place over your legs and hips.
Check that no fabric is folded beneath the waist panel.
Fasten the closure at a comfortable setting.
Sit, bend and walk to check for pinching or bunching.
Avoid tightening the waist panel to flatten bulky underwear. Adjust the layer underneath instead.
How to Reduce Visible Underwear Lines
Flat or bonded edges can help create a smoother finish. Check your leggings from the front, side and back in natural light, including while bending.
Underwear close to your skin tone may be less noticeable beneath lighter-coloured leggings.
Wondering what to wear under shapewear? Learn when to wear underwear or a bra beneath bodysuits, shaping shorts, briefs, tanks and camis.
common-product-questions product-care-use Shapewear Shapewear Bodysuits Shapewear Camis Shapewear Camisoles shapewear shorts Shaping Camis Shaping Camisoles underwear
What to Wear Under Shapewear
What you wear beneath your shapewear depends on the garment’s design, the coverage you prefer and your outfit. Some styles can replace your regular underwear, while others are designed to be worn over it.
Do You Need Underwear Under Shapewear?
Check the product description first. Shaping briefs and some bodysuits are designed to function as underwear, so an additional layer may not be necessary.
Other styles, including some shaping shorts, may be intended to wear over underwear. A cotton-lined gusset can add comfort, but it does not automatically mean the garment is designed to replace underwear.
If you prefer an extra layer, choose lightweight underwear with flat edges that sits smoothly beneath your shapewear.
What to Wear Under a Shapewear Bodysuit
For shapewear bodysuits designed to replace underwear, wearing a separate pair is a matter of preference. If you choose to wear underwear underneath, look for a smooth, lightweight style that stays in place.
Snap or zipper crotch closures provide bathroom access. They do not determine whether you need underwear.
Should You Wear a Bra?
This depends on the bodysuit’s design and how much support you prefer.
Open-bust bodysuits: Designed to wear with your own bra.
Bodysuits with built-in bust support: May be worn without a separate bra if they provide the support you need.
Bodysuits with removable padding: Offer optional coverage, but padding alone does not provide the same support as a bra.
Check that your bra sits comfortably beneath the straps and neckline without digging or creating extra bulk.
What to Wear Under Shapewear Shorts or Briefs
Shaping briefs designed as underwear can usually be worn as your first layer. For shapewear shorts and briefs, check the product’s intended use.
If you wear underwear beneath shaping shorts, choose flat or bonded edges and minimal seams. Smooth everything into place before pulling on the shorts to prevent fabric from gathering at the hips or leg openings.
What to Wear Under Shaping Tanks and Camis
You can wear your regular bra beneath a shaping tank or cami unless the garment provides enough built-in support for your needs.
Look for a bra that works with the neckline and straps. Smooth cups can help create an even finish beneath fitted tops.
How to Keep Layers Smooth
For a comfortable finish beneath clothing:
Choose lightweight underwear with minimal seams.
Avoid thick waistbands, bulky lace or decorative details.
Make sure each layer lies flat.
Choose a colour close to your skin tone beneath light or sheer clothing.
Check the Fit Before Getting Dressed
Sit, bend and walk in your shapewear before adding the rest of your outfit. It should feel secure while allowing comfortable breathing and movement.
If you notice digging, bunching or rolling, adjust your layers and check the garment’s size using the size chart on its product page. If you experience pain, numbness or tingling, remove it and reassess the fit.
Compare shapewear bodysuits, shaping shorts and briefs. Learn which style suits your outfit, coverage needs and comfort preferences with BodyFlexx.
product-care-use product-questions Shapewear Shapewear Bodysuits shapewear briefs shapewear fit Shapewear Guide shapewear shorts shaping briefs Size-Guide Sizing & Fit
The right shapewear style depends on where you want smoothing, what you’re wearing and how much coverage feels comfortable. Use this guide to choose between a bodysuit, shaping shorts and shaping briefs.
At a Glance
Style
Best suited to
Coverage
Bodysuit
Smoothing through the torso under dresses and fitted outfits
Torso, with bust, back and thigh coverage depending on the design
Shaping shorts
Smoothing the tummy, hips and thighs under longer outfits
Waist to upper or mid-thigh, depending on the style
Shaping briefs
Targeted tummy coverage under shorter outfits or everyday clothing
Tummy and seat, with coverage depending on the cut
Choose a Bodysuit for Torso Smoothing
A shapewear bodysuit provides connected coverage through your middle, helping create a smooth foundation under fitted clothing.
Choose a bodysuit if you:
Want smoothing through your waist and tummy.
Prefer a one-piece foundation under dresses or jumpsuits.
Want additional back coverage, depending on the design.
Check the neckline, back height and straps against your outfit. Some bodysuits include bust coverage, while open-bust styles let you wear your own bra. Thong, brief and shorts-style bottoms also offer different levels of coverage.
Fit tip: Torso length matters. The straps and gusset should sit comfortably without pulling.
Choose Shaping Shorts for Thigh Coverage
Shaping shorts extend down the legs, making them a useful choice when you want coverage through the tummy, hips and thighs. The fabric can also help reduce direct skin-to-skin rubbing where it covers the inner thighs.
Choose shaping shorts if you:
Want smoothing through your hips and upper thighs.
Prefer extra coverage under skirts and dresses.
Want a longer leg opening instead of a brief cut.
Match the shorts’ length to your outfit’s hemline and any side slits. A longer style may work well beneath a midi dress but show beneath a shorter skirt.
Fit tip: The leg openings should lie smoothly without digging in or rolling. Adjust the fabric evenly along each thigh after putting them on.
Choose Shaping Briefs for Targeted Tummy Coverage
Shaping briefs offer coverage through the tummy without extending down the thighs. They’re a practical option when you want a shorter foundation under everyday outfits.
Choose shaping briefs if you:
Want tummy smoothing without thigh coverage.
Wear shorter skirts or dresses.
Prefer a style closer to your usual underwear.
High-waisted designs provide more coverage through the middle. The amount of seat coverage and the visibility of seams will vary by style.
You can explore these shorter styles in our shapewear shorts and briefs collection.
Fit tip: Check where the waistband and leg openings sit beneath your clothing, especially with thin or close-fitting fabrics.
Match Your Shapewear to Your Outfit
Before choosing a style, check these four details:
Hemline: Will the bottom edge stay hidden when you sit or walk?
Neckline and back: Will straps or upper edges show?
Fabric: Does your outfit reveal seams or shapewear edges?
Coverage: Does the shapewear cover the area you want to smooth?
Try the shapewear on with the complete outfit. Sit down, walk around and bend gently to check the fit and comfort.
Does More Coverage Mean More Compression?
No. Coverage describes how much of your body the garment covers. Compression describes how firmly it fits.
A shaping brief can feel firmer than a bodysuit, depending on its fabric and construction. Check the individual product description for its compression level and shaping features.
How Should You Choose Your Size?
Use your current measurements and the size chart for the specific product. Depending on the style, you may need your waist, hip and bust measurements. Visit our Size Guide for sizing information.
Do not size down for extra compression. A smaller size can cause digging, rolling and discomfort. If you fall between sizes, follow the product’s fit notes or contact us for help.
Your shapewear should feel snug and supportive while allowing you to breathe, sit and move comfortably.
Still Unsure Which Style to Choose?
Start with the coverage you want:
Torso smoothing: Choose a bodysuit.
Tummy, hip and thigh coverage: Choose shaping shorts.
Tummy coverage with a shorter cut: Choose shaping briefs.
Then check the product’s compression level, size guide and design details to find the best match for your outfit.
Explore all shapewear to compare styles and coverage.
Learn how to choose the right level for comfortable support, smoothing and a more sculpted silhouette. Compare light, medium and firm shapewear compression.
compression levels firm compression light compression medium compression product-care-use product-questions Shapewear shapewear fit Shapewear Guide Sizing & Fit
The right compression level depends on how much shaping you want and what feels comfortable on your body. Whether you prefer gentle smoothing or a more sculpted silhouette, your shapewear should feel supportive and allow you to move comfortably.
Light Compression: Gentle Smoothing
Light compression provides a soft, flexible fit that gently smooths beneath clothing.
Choose light compression if you want:
Subtle smoothing under everyday outfits.
A less restrictive feel.
An introduction to shapewear.
This is a good starting point if comfort is your priority or you prefer a lighter hold.
Medium Compression: Balanced Shaping and Comfort
Medium compression offers a more noticeable shaping effect while maintaining flexibility. It provides a closer, more supportive fit than light compression.
Choose medium compression if you want:
More definition around your waist and tummy.
Smoothing beneath fitted clothing.
A balance of shaping and ease of movement.
Explore our tummy-control shapewear and check each product description for its compression level and shaping features.
Firm Compression: More Structured Support
Firm compression provides a stronger hold for a more sculpted appearance. Depending on the garment, this may come from reinforced panels, structured fabrics or adjustable closures.
Choose firm compression if you want:
A more defined silhouette beneath close-fitting outfits.
Stronger support around specific areas.
A structured shaping feel.
Firm shapewear may take more care to put on, but you should still be able to sit, walk and breathe comfortably.
Should You Size Down for More Compression?
No—choose your size using the product’s size guide. A smaller size can cause digging, rolling and discomfort instead of improving the fit.
Compression comes from the garment’s design and fabric. For a stronger hold, choose a style designed to provide more compression.
Before ordering, compare your measurements with the size guide on your chosen shapewear product page.
How Should Shapewear Feel?
Your shapewear should feel snug and secure, with the fabric sitting evenly against your body.
Check the fit by sitting down, bending and walking around. Waistbands, straps and leg openings should stay comfortable without cutting in. If you experience pain, numbness or restricted breathing, remove the garment.
Rolling or slipping can be a sign that the size, length or style is not the right match for your body.
How Do You Know Which Level a Product Offers?
Check the product description for its compression level, fabric details and shaping features. Compression labels can vary between brands, so use the information provided for the specific garment.
Browse our shapewear collection to compare styles and find the support that suits your preferences.
Still unsure? Email our team with the product name, your measurements and whether you prefer gentle smoothing or a firmer hold. We can help you choose a suitable style and size.
Learn how to put on your BodyFlexx waist trainer leggings, adjust the hook-and-eye waistband, and check for a comfortable, supportive fit.
adjustable hooks common-product-questions how-to-wear Legging-Fit product-care-use product-questions Sizing & Fit waist trainer leggings
Getting the right fit starts with putting your leggings on evenly before fastening the waistband. Follow these steps for a smooth, comfortable fit.
Follow these steps:
1. Unfasten the waistband
Open all hook-and-eye closures before stepping into your leggings. This gives you more room to pull them over your hips.
2. Gradually pull up the legs
Step in one foot at a time, then gently work the fabric up over your calves, thighs, and hips. Use small, even movements rather than pulling hard on the waistband or closures.
3. Position and smooth the fabric
Make sure the crotch sits comfortably in place before fastening the waist. Smooth any bunching around your thighs and hips, and check that the waistband sits evenly around your torso.
4. Fasten on the loosest setting first
Start with the hook-and-eye setting that gives you the most room. Beginning at the bottom, fasten each hook and work your way up, keeping the closures aligned.
Tip: Bring the two sides of the waistband together with your hands before fastening each hook. Avoid using the hooks to pull the waistband closed.
5. Adjust for comfortable support
Once fastened, check how the leggings feel while standing, sitting, and bending. If you prefer a firmer fit, try the next tighter setting, keeping all hooks on the same setting.
Your leggings should feel snug and supportive while allowing you to breathe and move comfortably. You do not need to use the tightest setting.
Having trouble with the fit?
The hooks won’t reach: Check that the leggings are fully pulled up over your hips and try the loosest setting. If you still need to force the closure, review our Size Guide.
The waistband rolls or folds: Smooth the fabric and check that the leggings are sitting evenly. Try a looser setting if the waistband feels overly tight.
The leggings feel uncomfortable: Loosen the closure or remove them. A tighter setting is only suitable if it feels comfortable.
Taking your leggings off:
Fully unfasten the waistband first, then gently roll the leggings down over your hips and legs. Avoid pulling on the hooks or stretching the closed waistband.
Need help choosing your fit?
Visit our Size Guide and select Waist Trainer Leggings to compare your measurements.
Explore our Waist Trainer Leggings Collection to find your preferred style.
Learn how BodyFlexx U.S. shipping works, including delivery estimates, duties collected at checkout, prepaid import duties and order tracking.
delivery help duties & taxes help-article shipping & tracking US shipping
Ordering BodyFlexx for delivery to the United States? Here’s what to know about shipping, delivery estimates, duties and tracking.
Where does my order ship from?
We ship U.S. orders from our inventory in Brampton, Ontario, Canada.
Your order crosses an international border and may require customs processing. Shipping from Canada does not necessarily mean an item was manufactured in Canada.
What does U.S. shipping cost?
U.S. standard shipping rates are:
Orders under $99 USD: $9.99 USD
Orders of $99 USD or more: FREE standard shipping
Free-shipping eligibility is calculated after discounts and before taxes, duties and shipping charges.
These rates also apply to Alaska, Hawaii, Puerto Rico and the U.S. Virgin Islands, although delivery to these destinations may take longer.
Canada Post Xpresspost USA is available where offered at checkout, with rates and delivery estimates shown before you complete your purchase.
Free shipping applies to standard shipping only and does not cover express shipping, duties or import taxes.
For APO, FPO and DPO addresses, please contact us before ordering so we can confirm service availability.
See our Shipping Policy for full details.
When will my order arrive?
Please allow 1–2 business days for processing before your order is dispatched. We process orders Monday through Friday, excluding public holidays. Pre-order items may have a separate dispatch schedule listed on the product page.
Standard shipping to most U.S. addresses takes an estimated 4–8 business days after dispatch. Alaska, Hawaii, Puerto Rico, the U.S. Virgin Islands and remote destinations may require additional time.
Express delivery estimates are shown at checkout where the service is available.
Shipping estimates do not include processing time and are not guaranteed. Customs processing, weather, public holidays and carrier disruptions may affect delivery.
Express shipping does not shorten order-processing time or eliminate customs processing.
Will I pay duties on my U.S. order?
Applicable duties and import taxes are calculated, displayed and paid at checkout.
These charges are separate from product prices and shipping fees. An order that qualifies for free standard shipping may still have applicable duties and import taxes.
If a carrier requests an unexpected payment, contact BodyFlexx with your order number, tracking number and a copy of the payment request so we can review it.
What is the difference between shipping, duties and taxes?
Shipping charges cover transporting your order.
Import duties are charges associated with bringing goods into the United States.
Applicable taxes are shown in your checkout summary.
Review your final order total before completing payment. If you have questions about a charge, contact us before placing your order.
How can I track my order?
Once your order has been dispatched, we will email you a shipping confirmation containing your tracking number and a link to follow your parcel.
A “label created” status may appear before the carrier receives or scans the package. International shipments may also have gaps between tracking updates while moving through customs or between carrier facilities.
If you cannot find your shipping confirmation, check your spam or junk folder. For assistance, email info@shopbodyflexx.com with your order number.
What if my order is delayed or marked delivered?
Check the latest updates using the tracking link in your shipping confirmation.
If tracking shows delivery but you cannot locate your parcel, check your mailbox, parcel locker, building reception and safe delivery locations. Ask whether someone in your household accepted it.
If you still cannot find your order, or tracking has stopped updating, contact BodyFlexx with your order and tracking numbers so we can help investigate.
Can I correct my shipping address?
Email info@shopbodyflexx.com promptly with your order number and the correct address, including your apartment or unit number and ZIP code.
We will do our best to help, but address changes may not be possible once your order has been processed or dispatched.
If a package is returned because of an incorrect or incomplete address, additional shipping charges may apply to resend it.
What if I need to return or exchange my purchase?
You can request an eligible return or size exchange within 30 days of receiving your item. Please contact BodyFlexx before purchasing return postage or sending anything back.
U.S. customers pay to return the original item to us in Canada. BodyFlexx covers standard shipping for approved replacement exchange items to the United States. Any applicable duties and import taxes on the replacement are your responsibility. We will explain how these charges will be handled before you send your original item back.
Items must be in new, unworn and unwashed condition, with original tags, packaging and any hygiene seals intact. Other eligibility requirements and exclusions apply.
Replacements are shipped after your return is inspected and approved, subject to availability. You may also choose an eligible refund or store credit. No restocking fee applies.
Duties and import taxes paid on the original order are handled separately and are not automatically refunded when merchandise is returned.
If your item arrived damaged, defective or incorrect, contact us before purchasing postage. Include your order number, a description of the issue and, where possible, clear photos.
See our Returns & Exchanges Policy for full details.
Need assistance?
Visit our Contact BodyFlexx page or email info@shopbodyflexx.com.
Live chat is available 8 a.m.–6 p.m. Eastern Time, seven days a week. Please include your order number when asking about an existing order.
Learn about Canadian shipping rates, free standard shipping on orders $99 CAD+, express options, delivery estimates and tracking your BodyFlexx order.
canadian shipping delivery help help-article shipping & tracking
Wondering how much shipping costs or when your BodyFlexx order will arrive? Here’s what to know about Canadian shipping options, processing times and tracking.
What does shipping cost?
Standard tracked shipping within Canada is $12 CAD for orders under $99 CAD. Orders of $99 CAD or more qualify for free standard shipping.
The free-shipping threshold is calculated after discounts and before taxes and shipping charges.
Prefer faster delivery? Canada Post Xpresspost and Purolator Express are available for eligible addresses, with rates calculated at checkout. Free-shipping offers apply to standard shipping only.
Review our Shipping Policy for full details.
When will my order arrive?
Your delivery timeline includes two stages:
Order processing: Allow 1–2 business days for preparation and dispatch.
Shipping: Allow an estimated 3–9 business days for standard delivery, or 1–3 business days for express delivery to most addresses, after dispatch.
Express availability and delivery estimates depend on your address and selected service. Northern and remote destinations may take longer.
Business days exclude weekends and public holidays. Delivery estimates are not guarantees, and weather, peak shipping periods and carrier disruptions may cause delays.
Express shipping does not shorten order-processing time.
For pre-order items, check the dispatch information on the product page before purchasing.
Where does my order ship from?
We dispatch orders from our inventory in Brampton, Ontario, Canada.
Your Canadian order ships domestically, so you won’t pay import duties on delivery. Applicable sales taxes are shown at checkout.
Which shipping carriers do you use?
For standard shipping, BodyFlexx selects a tracked service through Canada Post, UPS or Purolator.
If you choose Canada Post Xpresspost or Purolator Express at checkout, your order will ship using the selected carrier and service.
How can I track my parcel?
Open your shipping confirmation email and select the tracking link to view your parcel’s progress.
You can also enter your tracking number directly on the carrier’s website:
Track a Canada Post parcel
Track a UPS parcel
Track a Purolator parcel
A “label created” status may appear before the carrier receives or scans your parcel. Allow time for the first scan, then check again for updates.
If you haven’t received your shipping confirmation, check your spam or junk folder. You can also contact BodyFlexx with your order number for assistance.
What if my order is delayed or marked delivered?
Start by checking the latest carrier tracking updates.
If your parcel is marked delivered, check your mailbox, parcel locker, building reception and any safe delivery locations. Ask whether someone in your household accepted it.
If you still cannot locate your package, or tracking has stopped updating, contact BodyFlexx with your order number and tracking number so we can help investigate.
What if I entered the wrong address?
Contact us promptly with your order number and the correct shipping address, including any apartment or unit number.
We’ll do our best to help, but address changes may not be possible once your order has been processed or dispatched.
If a parcel is returned because of an incorrect or incomplete address, additional shipping charges may apply to resend it.
What if I need to return or exchange my purchase?
You can request an eligible return or size exchange within 30 days of receiving your item. Visit our Returns & Exchanges page for eligibility requirements and instructions.
Customers purchase their own tracked return postage for eligible refunds, size exchanges and store-credit returns. There is no restocking fee.
BodyFlexx covers standard shipping for approved replacement size-exchange items within Canada. Replacements are sent after your return is inspected and approved, subject to availability.
Please wait for return approval and shipping instructions before sending anything back.
If your item arrived damaged, defective or incorrect, contact us before purchasing return postage so we can help resolve the issue.
Need assistance?
Contact BodyFlexx or email info@shopbodyflexx.com with your order number.
Live chat is available 8 a.m.–6 p.m. Eastern Time, seven days a week.
Learn how to report a damaged, defective or incorrect BodyFlexx item, which photos to include and what to do before purchasing return postage.
damaged items help-article incorrect items order-issues returns-exchanges
If your BodyFlexx order arrives with a damaged, defective or incorrect item, we’re here to help. Please inspect your order when it arrives and contact us promptly so we can review the issue and arrange an appropriate resolution.
Contact us before purchasing return postage or sending anything back. We’ll explain the next steps after reviewing your report.
What should I report?
Please get in touch if:
Your item arrived with torn fabric, a hole, an open seam or another visible defect.
A hook, fastening or zipper appears damaged or does not function correctly.
You received a different product, colour or size from the one listed on your order confirmation.
Your item appears materially different from its description.
An item is missing from your order.
If an item is missing, check your shipping emails first to see whether your order was sent in separate parcels. If you’re still unsure, contact BodyFlexx Support.
How do I report the problem?
Email info@shopbodyflexx.com with “Order issue — [your order number]” as the subject.
Include:
Your order number.
The name of the affected item.
A description of the issue, including what you expected to receive.
Clear photos, where possible, showing the damage or incorrect item.
You can also reach us through the options on our Contact Us page. Live chat is available 8 a.m.–6 p.m. Eastern Time, seven days a week.
Which photos are helpful?
Photos help us understand the problem and identify the item. Where possible, include:
A photo of the whole garment.
A close-up of the affected area, such as a seam, hook or zipper.
A photo of the product tag or size label.
Photos of the outer packaging and shipping label if the parcel arrived damaged.
For an incorrect item, show the product you received and its identifying label.
You do not need to wear the garment for these photos. If you cannot provide photos, contact us with a description so we can discuss how to proceed.
What should I do with the item and packaging?
While we review your report:
Keep the item, its tags and the original packaging.
Avoid washing, altering or attempting to repair the affected item.
If you suspect a defect, stop wearing or using it until we’ve provided guidance.
Keep any damaged outer packaging if it may help explain what happened.
Please wait for our instructions before returning the item. This helps us arrange the appropriate return process and address any shipping costs before you spend money on postage.
What happens after I contact BodyFlexx?
We’ll review the information you provide and may ask for further details if needed.
Once we understand the issue, we’ll explain the appropriate resolution and any next steps. Depending on the circumstances, this may involve a replacement, a refund or another agreed solution, subject to your applicable consumer rights.
If a return is needed, we’ll provide instructions before you send the item back.
Will I have to pay return shipping?
Our standard policy makes customers responsible for return postage, but please do not purchase postage for a damaged, defective or incorrect item before contacting us.
We’ll review the issue and confirm the shipping arrangement as part of the resolution. The standard customer-paid return process should not be used automatically for an item that arrived faulty or was sent in error.
See our Returns & Exchanges policy for the full terms.
What if I received the wrong size?
First, compare the garment’s size label with your order confirmation.
If the garment’s label differs from the size you ordered, email info@shopbodyflexx.com with your order number and, where possible, a photo of the label.
If you received the size you ordered but need a different fit, follow our size exchange instructions. You can also check our Size Guide or ask us for sizing help.
What if the parcel arrived damaged?
Take photos of the outer packaging and any damage to the item, where possible. Keep the packaging and contact us with your order number and a description of what happened.
If the packaging is damaged but the garment appears unaffected, let us know if you have any concerns. Packaging damage alone does not necessarily mean the product is defective.
Can I report a problem with a Final Sale or promotional item?
Yes. Final Sale and promotional-item exclusions do not limit your applicable rights concerning goods that are defective, damaged or not as described.
Contact us with the details so we can review the issue. A free promotional item has no refundable purchase value, but you can still report a defect or an incorrect item.
When would a refund be issued?
If the resolution includes a return and refund, we’ll notify you after receiving and inspecting the item and confirming approval.
Approved refunds are issued to your original payment method within five business days of approval. Your bank or payment provider may need additional time to post the funds.
Read Refund Timing and What to Expect for more information.
Need assistance?
BodyFlexx Support is happy to help. Contact Us with your order number and details of the issue.
Learn how BodyFlexx refunds are issued after return approval, how bank processing affects timing and what to do if your refund hasn’t arrived.
help-article refund-timing refunds returns-exchanges
Waiting for a refund? Here’s what happens after you send an eligible item back to BodyFlexx, when your refund is issued and what to do if it hasn’t appeared.
Approved refunds are issued to your original payment method within five business days of approval. Your bank or payment provider may need additional time to post the funds.
When does refund processing begin?
Refund processing begins after we receive, inspect and approve your returned items. The five-business-day processing period begins when your refund is approved—not when you submit your return request or ship your package.
Before sending anything back, visit our Returns & Exchanges page to review eligibility and start your request. Please wait for approval and shipping instructions before purchasing return postage.
What happens after I send my return?
1. Your package travels back to BodyFlexx
Use a tracked shipping service and keep your postage receipt and tracking number until your return is resolved.
Approved returns from Canada and the United States are sent to our return address in Canada. Return transit time is separate from refund processing time. You can check your carrier’s tracking page to follow your package.
2. We receive and inspect your items
We inspect the returned items to confirm they meet our return eligibility requirements.
A carrier’s “delivered” scan confirms delivery of the parcel; it does not mean the return has already been inspected or approved.
3. We notify you of the outcome
After inspection, we will notify you whether your return has been approved.
4. We issue your refund
Approved refunds are issued to your original payment method within five business days of approval.
Your bank or payment provider then processes the refund and posts it to your account. This may take additional time.
Does “five business days” mean the money will be in my account?
Not necessarily. Five business days is the timeframe for BodyFlexx to issue an approved refund. It does not include:
The time your parcel spends travelling back to us.
The time before inspection and approval.
Any additional time your bank or payment provider needs to post the funds.
Business days exclude weekends and public holidays.
How much will I receive?
Your refund reflects the eligible merchandise amount after discounts and any promotional return adjustments, together with applicable refundable taxes.
There is no restocking fee. Customers in Canada and the United States are responsible for purchasing return postage for standard returns.
Original shipping charges paid at checkout are non-refundable, except where required by law, where the return results from a defective item or a BodyFlexx error, or where BodyFlexx agrees otherwise.
If your order received free shipping, no original delivery charge will be deducted from your merchandise refund.
What if my order included a promotional offer?
Returning part of a Buy One, Get One Free, Buy Two, Get One Free or similar promotional purchase may change the offer your remaining items qualify for.
We recalculate the promotion based on the eligible items you keep, using their prices at the time of your original purchase, before the promotional discount. Any remaining qualifying groups retain their promotional benefit.
Example: You purchase three items priced at $70, $60 and $50 through Buy Two, Get One Free and pay $130 before tax. If you return the $70 item and keep the $60 and $50 items, the remaining two items no longer qualify for the offer. Their combined cost is $110, so your merchandise refund is $20, plus any applicable refundable tax.
Returning only an item received free does not generate a merchandise refund.
We will explain any promotional adjustment and confirm your expected refund before you send your return. The same calculation applies if you choose store credit.
Are U.S. duties and import taxes refunded?
Duties and import taxes are separate from merchandise and shipping charges.
A merchandise return does not automatically guarantee a refund of duties, import taxes or related fees. Their treatment depends on how they were collected and the applicable rules.
If you paid duties or import taxes at checkout, contact us before sending your return so we can confirm the applicable refund process.
Follow the customs instructions provided with your approved return to help avoid unnecessary charges or delays.
What if I return multiple items?
Pack all approved items from the same order together in one box or securely sealed mailing bag and use one return shipping label.
Make sure the contents match your approved return request, and include your order number inside the package. This helps us identify the items and issue the appropriate refund or store-credit amount.
Contact us before combining items from different orders in one shipment.
Can I choose store credit instead?
Yes. For an eligible return, you may choose store credit instead of a refund to your original payment method.
Store credit is issued after we receive, inspect and approve your returned items. Its value is based on the eligible amount paid after discounts and any promotional return adjustments.
Customers remain responsible for return postage. Choosing store credit is optional.
Let us know your preference by emailing info@shopbodyflexx.com with your order number.
What if I requested a size exchange?
An approved size exchange results in a replacement item rather than a refund.
Customers in Canada and the United States pay to return the original item to us in Canada. BodyFlexx covers standard shipping for approved replacement exchange items to both countries.
For U.S. exchanges, any applicable duties and import taxes on the replacement are the customer’s responsibility. We will explain how these charges will be handled before you send your original item back.
Replacements are sent after your return is inspected and approved, subject to availability. If your requested size is unavailable, we will contact you to discuss an eligible refund or store credit.
An approved exchange for another size of the same style preserves the original promotional benefit, subject to availability.
See our Returns & Exchanges Policy for full details.
My refund hasn’t been posted yet. What should I do?
Check the date your refund was approved and allow for additional bank or payment-provider processing time.
If more than 15 business days have passed since approval, email info@shopbodyflexx.com with:
Your order number.
The date your refund was approved.
Any relevant refund confirmation details.
If you haven’t received an approval notification, include your return tracking number so we can help check the status.
Please do not send your full payment-card number or banking credentials.
Need assistance?
Contact BodyFlexx or email info@shopbodyflexx.com with your order number and any questions about your return or refund.
Live chat is available 8 a.m.–6 p.m. Eastern Time, seven days a week.
Find your fit with the BodyFlexx Shapewear Guide. Explore styles for your tummy, waist, hips and more, with practical sizing advice, outfit tips and answers ...
common-product-questions outfit-guide product-questions Products Shapewear Shapewear Guide Size-Guide Sizing & Fit style-guide styling-guide Styling-Tips
Choosing shapewear starts with how you want to feel in your outfit. Whether you prefer gentle smoothing, more tummy coverage or a style that doubles as clothing, the right piece should support your curves and feel comfortable to wear.
Explore BodyFlexx shapewear to find the coverage and support that suit your outfit. This guide helps you compare styles, choose your size and find features that work for your wardrobe.
How do I choose the right shapewear?
Start with three questions:
What are you wearing? Consider the outfit’s neckline, back, fabric and hem length.
Where would you like support? Your tummy, waist, hips, thighs, butt or back?
How much coverage feels comfortable? Choose between briefs, shorts, bodysuits and shaping tops.
For example, shaping briefs may work well under pants, while shapewear shorts offer more coverage beneath a longer dress. A shapewear bodysuit provides connected torso coverage, with different cuts to suit your outfit.
Shop shapewear by target area
Already know where you want support? Explore styles by your preferred shaping area:
Tummy Control
Waist & Hip Shaping
Booty Lift & Enhancement
Back Smoothing
Thigh & Leg Smoothing
Choose the coverage you prefer, then check each product’s features and size guide to find your fit.
Which shapewear style should I choose?
Shaping briefs and thongs
Shaping briefs and thongs offer tummy and waist coverage without extending down the thighs. They are an option when you want less coverage on your legs.
Check the waistband height and leg openings to make sure the edges sit discreetly beneath your outfit.
Featured style
Instant Smooth Tummy-Control Thong Panty ShapewearShop This Style
Shapewear shorts
Shapewear shorts provide coverage through the hips and thighs, with tummy support depending on the design.
Choose a length that stays above your outfit’s hem, and check it while sitting as well as standing.
Shop the collection
Shapewear Shorts & BriefsShop Collection
Featured style
Booty-Boost Tummy Control Shapewear ShortsShop This Style
Shapewear bodysuits
Shapewear bodysuits connect upper- and lower-torso coverage in one piece. Different necklines, straps and bottom styles help you match the garment to your clothing.
Consider bust fit, torso length and bathroom access before choosing.
Shop the collection
Shapewear BodysuitsShop Collection
Featured style
BodySculpt Mid-Thigh Shapewear Bodysuit, BlackShop This Style
Featured style
Double Duty Mid-Thigh Shapewear Bodysuit, BlackShop This Style
Shaping tanks and camis
Shaping tanks and camis offer torso smoothing in a top you can layer beneath shirts, sweaters or jackets.
Check the neckline, straps and length so the piece works with the clothes you wear most often.
Shop the collection
Shaping Tanks & CamisShop Collection
Featured style
360° Sculpt Tummy Control Shaping Tank, BlackShop This Style
Featured style
360° Max Tummy Control CamiShop This Style
Butt-enhancing shapewear
Butt-enhancing shapewear includes styles designed to lift, frame or add volume to your bum.
Choose between a lifting design and padding based on the effect you prefer. Check each product’s description for its construction and padding details.
Featured style
Butt Enhancing Padded Shapewear ShortsShop This Style
Featured style
Hip-Dip Correcting Padded Shapewear ShortsShop This Style
Shaping clothing
Shaping clothing combines outfit-ready styles with built-in shaping features.
Explore pieces you can wear as part of your outfit, and check the product details for coverage, lining and styling guidance.
Shop the collection
Shaping ClothingShop Collection
Featured style
360° Max Tummy-Control Long Sleeve Shapewear Bodysuit, BlackShop This Style
Featured style
Magic Sculpt Shapewear DressShop This Style
Waist trainer leggings
Waist trainer leggings combine leggings with an adjustable corset-style waistband.
Consider the waistband height, fabric and closure comfort when choosing your style. Follow the specific product’s sizing advice rather than assuming every pair fits the same way.
Shop the collection
Waist Trainer LeggingsShop Collection
Featured style
Black Classic Waist Trainer LeggingsShop This Style
Featured style
Black Ultra-High Waist Trainer LeggingsShop This Style
How do I choose my shapewear size?
Start with the BodyFlexx Size Guide, then check the guide assigned to the specific product you want.
Measure your waist and hips, plus your bust when the chart includes it. Keep the measuring tape level and close to your body without pulling it tight.
For bodysuits, consider torso length as well as circumference. A piece can fit around your waist and hips but still feel too short or too long through the body.
If your measurements fall across different sizes, email info@shopbodyflexx.com with your measurements and the product you are considering.
Should I size down for stronger shaping?
Do not automatically choose a smaller size to get more compression. Start with the product’s size chart and follow its specific fit notes.
For more support, look for a design intended to provide firmer shaping. A comfortable fit helps the fabric sit evenly and lets you move more easily.
What is the difference between smoothing and sculpting?
These terms describe the effect a garment is designed to create:
Smoothing helps clothing sit more evenly over your body.
Shaping provides more noticeable support in selected areas.
Sculpting generally describes a firmer, more structured shaping effect.
The feel depends on the fabric, construction and shaping panels. These descriptions are a general guide; read each product’s details rather than assuming every style offers the same compression.
Which shapewear should I choose for tummy control?
Consider how much of your midsection you want covered and what you plan to wear over it.
High-waisted briefs and shorts offer focused coverage through the waist and tummy, depending on the design. Bodysuits provide connected torso coverage, while shaping tanks work as layers beneath tops.
Explore our Tummy Control Shapewear collection to compare options.
If you prefer shaping support in leggings, browse Waist Trainer Leggings and compare the waistband heights and features on each product page.
Shop the collection
Tummy Control ShapewearShop Collection
Which styles offer waist and hip shaping?
Look for coverage and shaping panels positioned around the areas you want supported.
A high-waisted style may suit your preferred waist coverage, while shorts or bodysuits can extend coverage over the hips. The exact effect depends on the garment’s cut and construction.
Browse Waist & Hip Shaping to find styles focused on this area.
Shop the collection
Waist & Hip ShapingShop Collection
Featured style
Hourglass Open Hip Faja ShapewearShop This Style
What is the difference between butt-lifting and padded shapewear?
Butt-lifting styles use their cut and construction to support or frame your natural shape. Padded styles add volume through built-in or removable padding, depending on the product.
Explore Booty Lift & Enhancement, then check each product’s description to choose the effect you prefer.
Shop the collection
Booty Lift & EnhancementShop Collection
What should I choose for back, thigh or leg smoothing?
For back coverage, check how high the garment sits and whether its upper edge works with your neckline and outfit. Explore Back Smoothing Shapewear to compare designs.
For more coverage through the thighs and legs, consider the garment’s length and where its edges will sit beneath your clothing. Browse Thigh & Leg Smoothing for options.
Shop the collection
Back Smoothing ShapewearShop Collection
Shop the collection
Thigh & Leg SmoothingShop Collection
How should shapewear feel?
Your shapewear should feel secure and supportive. Once it is in place, check that you can sit, bend and walk comfortably.
Look for fabric that lies evenly, straps that stay in place and edges that feel comfortable against your skin. If you need to keep pulling or adjusting the garment, check the size, coverage and fit.
Why does my shapewear roll down or ride up?
Rolling or riding can happen when the size, garment length or cut does not suit your body or outfit. It can also happen when the fabric is not pulled into position evenly.
Try these adjustments:
Pull the garment into place gradually.
Smooth out folds around the waist, hips and legs.
Check that straps and closures are adjusted comfortably.
Recheck the size guide and product fit notes if the problem continues.
A taller waistband or a bodysuit may suit you better if you prefer more connected torso coverage.
Do I wear underwear with shapewear?
Check the product’s design and description. Some styles are intended to replace underwear, while others work as an additional layer.
Look for information about the gusset, lining and intended use. If you prefer underwear underneath, choose a smooth pair and check that the extra layer does not bunch.
How do I keep shapewear discreet under clothing?
Match the shapewear to the outfit before choosing your level of support.
Under light fabrics, choose a colour close to your skin tone.
Under fitted clothing, look for smooth edges and minimal seams.
With shorter skirts, check the shorts’ length while sitting.
With low necklines or open backs, check that straps and garment edges stay covered.
Try on the complete outfit and check it in natural light.
Can shapewear be part of my outfit?
Absolutely! Explore BodyFlexx Shaping Clothing for styles that combine outfit-ready coverage with shaping features. Check the product description for lining, opacity and styling details.
How do I care for shapewear?
Follow the care label for your specific piece. Different fabrics, padding and closures may need different care.
If machine washing is permitted, a garment bag can help protect delicate details. Fasten hooks before washing and follow the label’s drying instructions. For more detailed instructions about proper shapewear care read How to Wash & Care for Your Shapewear.
Find your comfortable fit
The right shapewear works with your body, your outfit and your preferences. Start with the coverage you want, check your measurements and choose features that make getting dressed easier.
Need help deciding? Email info@shopbodyflexx.com with the style you are considering and your measurements.
Shop the collection
BodyFlexx ShapewearShop Collection
Style, support, and confidence—all in one piece. Discover how dresses, bodysuits, and tops with built-in shapewear bring smoothing support to your everyday w...
Outerwear Shapewear Shapewear Shapewear Bodysuits Shapewear Camis Shapewear Camisoles Shapewear Dress Shapewear Outerwear Shapewear Tops Shaping Bodysuits Shaping Camis Shaping Camisoles Shaping Clothing Shaping Dress Shaping Tops styling-guide Styling-Tips
Getting dressed should feel good—from choosing your outfit to stepping out the door.
But sometimes, the look you love takes a little extra planning. Separate shapewear that works with the neckline. A waistband that sits comfortably beneath your dress. Layers that need adjusting throughout the day.
Clothing with built-in shapewear offers a simpler approach: your outfit and shaping support, together in one piece.
From sculpting dresses to smoothing bodysuits and camisoles, BodyFlexx shaping clothing brings style and support into your everyday wardrobe. Think fewer layers, easier outfits, and confidence with every curve.
What Is Built-In Shapewear?
Built-in shapewear is shaping support integrated directly into a garment. Depending on the style, it may include an inner lining, targeted compression panels, or supportive fabric designed to smooth and contour.
The clothing creates the finished look, while its shaping construction offers support underneath.
Some styles provide gentle smoothing; others offer a firmer, more sculpted feel. The right choice depends on how you like your clothes to fit and the support you enjoy wearing.
At BodyFlexx, we believe shaping clothing should celebrate your curves and help you feel comfortable in your own style. Confidence, not perfection.
1. Fewer Layers, Easier Outfits
Separate shapewear can be a helpful foundation, but finding the right match for an outfit takes some thought.
Will it show beneath the neckline? Does it work with the hem? Will another layer feel comfortable?
Built-in shaping can simplify those decisions by combining your clothing and support.
A shaping dress makes getting ready for dinner feel easier. A sculpting bodysuit pairs with jeans or tailored pants for a smooth tucked-in look. A shaping cami slips into your everyday wardrobe beneath a cardigan or jacket.
You may still prefer additional undergarments depending on the garment and your needs, but integrated support gives you one less separate layer to coordinate.
2. Sculpting Support That Moves With You
A shaping piece should feel secure while allowing you to sit, walk, and move comfortably.
Depending on the garment, targeted compression can provide support through areas such as the tummy and waist. Stretch fabric helps the piece follow your shape and move with you.
Comfort depends on the design, compression level, and fit. A firm sculpting style will feel different from a piece made for lighter smoothing.
Choose the level of support that feels good to you, and follow the product’s size chart. Sizing down for stronger compression can make a garment uncomfortable and affect how it sits.
The goal is a supported, confident feel you can enjoy throughout your day.
3. Find Your Shaping Style
Built-in shapewear can be part of your outfit for work, weekends, and special occasions. Start with the pieces that fit naturally into your wardrobe.
Shaping Dresses: Targeted Hourglass Styling
A sculpting dress combines a finished outfit with built-in tummy-control shapewear panel, breast support with removable padding, and butt-lifting support, making it an easy option when you want a defined silhouette.
Style a long-sleeve dress with heels and a matching shoulder bag for workdays, or dress it up with jewellery for an evening out on the town.
Explore BodyFlexx shapewear dresses for styles that bring shaping and fashion together.
Sculpting Bodysuits: Pair With Jeans, Pants or Skirts
A bodysuit creates a tucked-in look without a loose shirt hem to manage. Choose a style designed to be worn as a top, then pair it with your favourite bottoms.
Try wide-leg jeans for a relaxed outfit, tailored pants for work, or a skirt for dinner. Add a blazer or cardigan when you want another layer.
Discover shaping tops and bodysuits to build outfits around your preferred neckline, coverage, and fit.
Tops & Camisoles: Style Solo or Layer for Shape
Shaping tanks and camisoles offer an easy way to add smoothing support to everyday outfits.
Wear an outerwear-appropriate style with jeans, or layer it beneath a shirt, cardigan, or jacket. Check the product’s coverage and opacity to decide how you’ll feel most comfortable wearing it.
Browse shaping tanks and camisoles for versatile additions to your wardrobe.
Supportive Leggings: Everyday Style With Waist Support
Shaping clothing also includes pieces for more casual days. A supportive waistband can add a held-in feel while keeping your outfit simple.
Pair waist trainer shaping leggings with your favourite casual top. If you plan to exercise in them, check the specific product’s features and intended use.
4. Small Details That Make a Difference
A piece should look good and work for your day. Before choosing clothing with built-in shapewear, consider:
Compression level: Decide whether you prefer light smoothing or a firmer sculpting feel.
Bust support: Check whether the garment includes padding or support, or whether you’ll want a separate bra.
Adjustability: Look for adjustable straps or closures where available.
Bathroom access: Check the closure on bodysuits and the construction of dresses with inner shaping layers.
Coverage: Consider the neckline, hem, and fabric opacity when planning your outfit.
Care instructions: Follow the garment’s guidance to help maintain its fabric and stretch.
Features vary between styles, so read the product description rather than assuming every shaping piece has the same construction.
5. Start With Your Fit
The best shaping clothing starts with a size that suits your measurements.
Measure your bust, waist, and hips, then use the BodyFlexx Size Guide to find your fit. Choose the Shaping Clothing chart for shaping dresses, tops, and bodysuits, and check the product page for any style-specific fit notes.
Once the garment is on, try sitting, walking, and moving your arms. It should feel supportive without painful pressure or difficulty breathing.
A comfortable fit helps you enjoy both the outfit and the shaping support it offers.
Confidence With Every Curve
The beauty of built-in shapewear is how easily it can become part of the clothes you already love wearing.
A dress for your workday. A bodysuit with your favourite jeans. A cami that makes layering feel simple.
Whether you enjoy gentle smoothing or a more sculpted silhouette, choose pieces that suit your body, your style, and your day.
Explore the BodyFlexx Shaping Clothing collection
A fitted top with your favourite jeans. A little black dress for dinner. Leggings you can style with trainers or boots. Shapewear clothing brings smoothing s...
Built-In Shapewear Outerwear Shapewear outfit ideas outfit-guide shapewear Clothing Shapewear Dress Shapewear Outerwear shapewear-styling Shaping Camis Shaping Camisoles Shaping Clothing Shaping Dress shaping tanks & camis Shaping Tops waist trainer leggings waist-training leggings
A fitted top with your favourite jeans. A little black dress for dinner. Leggings you can style with trainers or boots. Shapewear clothing brings smoothing support into pieces that belong in your everyday wardrobe.
BodyFlexx shaping clothing combines wearable styles with built-in compression or shaping panels. From long sleeve bodysuits to shaping dresses, tanks, camis and Waist Trainer Leggings, you can choose the coverage and silhouette that suit your outfit.
What Is Shapewear Clothing?
Shapewear clothing is designed to be part of the outfit itself. It combines the appearance of clothing with shaping features that provide a closer, more supported fit while you wear it.
The construction varies by style. A shaping dress may have a hidden tummy-control panel, while Waist Trainer Leggings use a corset-style waistband. The best starting point is a piece you already enjoy wearing—then choose the neckline, coverage and shaping features that work for you.
Long Sleeve Shapewear Bodysuits: A Smooth Foundation for Your Outfit
A long sleeve bodysuit makes it easy to create a tucked-in look with jeans, pantss or skirts. Its connected design keeps the top and brief together, creating a clean line through the outfit.
The 360° Max Tummy-Control Long Sleeve Shapewear Bodysuit in Black features hidden shaping through the waist and tummy, a seamless design and a two-level button crotch closure. It can be worn as an outerwear top or layered beneath clothing.
[product:long-sleeve-bodysuit-shaper-black]
How to Style It
Pair it with straight-leg jeans and ankle boots for an everyday look, or wear it with wide-leg pants and a blazer for a more polished outfit. For evening, try a midi skirt and simple jewellery. A fitted top also balances bottoms with a looser or fuller cut.
Explore shaping tops and bodysuits.
Shapewear Dresses: An Outfit with Shaping Built In
A shapewear dress brings the dress and its shaping features together in one garment. It is an option for days when you want a fitted silhouette with integrated support.
The Magic Sculpt Shapewear Dress is a sleeveless black style with a hidden shaping panel, waist and tummy control, and removable bra padding. Its simple silhouette gives you plenty of room to change the mood with shoes and layers.
[product:magic-sculpt-shapewear-dress]
How to Style It
Wear it with a denim jacket and sneakers for a relaxed daytime outfit. Switch to a blazer, heeled sandals and a small bag for dinner. For cooler days, explore the long sleeve options in the shapewear dresses collection.
Check each dress’s description for its particular shaping construction, bust support and coverage.
Shapewear Tanks & Camis: Versatile Everyday Layers
Shaping tanks and camis are easy pieces to build around. Wear one as your top with jeans or a skirt, or layer it beneath a cardigan, jacket or open shirt.
The 360° Sculpt Tummy Control Shaping Tank in Black has wide straps and built-in shaping with front and side tummy control. It is a useful starting point if you prefer a tank-style neckline.
[product:tummy-control-shaping-tank-black]
For a slimmer strap, the 360° Max Tummy Control Cami offers adjustable straps and a seamless shaping design. Adjusting the straps lets you fine-tune how the neckline sits.
[product:max-tummy-control-camisole]
How to Style Them
Try a shaping tank with relaxed denim and an open linen shirt. For a dressier look, pair a cami with tailored trousers and a blazer. Choose your bra according to the top’s cut and your preferred level of support.
Shop shaping tanks and camis.
Corset Leggings: Meet BodyFlexx Waist Trainer Leggings
If you like fitted bottoms with a defined waistband, corset leggings offer another way to wear shaping as part of your outfit. At BodyFlexx, these are our Waist Trainer Leggings.
The Black Classic Waist Trainer Leggings feature a high waist and three rows of hook-and-eye fastening. The corset-style closure lets you adjust the waistband setting for a supported fit.
[product:black-classic-waist-training-corset-leggings]
How to Style Them
Wear them with a relaxed tee and trainers for casual days, or add a blouse and ankle boots for a more dressed-up look. An open denim jacket adds another layer without covering the entire waistband. You can show the corset detail or wear a longer top over it, depending on your preference.
Explore Classic and Ultra-High styles in the Waist Trainer Leggings collection and compare the waist coverage on each product page.
Choose the Piece That Fits Your Wardrobe
Start with how you want to get dressed. A long sleeve bodysuit suits a tucked-in outfit. A shaping dress gives you a complete starting point. Tanks and camis offer flexible layering, while Waist Trainer Leggings bring an adjustable corset waistband to fitted bottoms.
Before choosing a size, check the guide for the specific product and compare your measurements. Once it is on, sit, walk and bend to check that the fit feels comfortable and lets you move naturally.
Confidence with Every Curve
Your wardrobe should feel like you. Whether you prefer a simple cami and jeans or a fitted dress for an evening out, shaping clothing gives you another way to bring your outfit together.
Explore the BodyFlexx Shaping Clothing Collection and find your next everyday favourite.
[collection:shaping-clothing]
Discover the perfect targeted shapewear for your tummy, waist, hips, booty and thighs. Find styles that smooth, shape and complement your natural curves wher...
booty booty-boosting booty-lifting Choosing Shapewear hip-enhancing Shapewear Shapewear Guide thigh thigh-smoothing thigh-toning tummy-control waist sculpting waist-cinching Waist-shaping
Choosing shapewear starts with where you want coverage—and the shape you want beneath your outfit. You might prefer a smooth layer across your tummy, definition around your waist, added fullness through your booty or coverage along your thighs.
This guide explores four target areas: tummy, booty, thighs, and waist and hips. Use it to narrow down your options, then compare each garment’s cut, coverage and fit notes.
1. Tummy: Find Your Preferred Level of Coverage
For tummy smoothing, start by checking how much of your middle the garment covers. A high-waisted brief or pair of shaping shorts focuses on the lower torso, while a bodysuit or shaping tank can provide coverage farther up.
Think about where the garment’s edges will sit beneath your outfit. A waistband that ends directly beneath a fitted seam may be more noticeable than a longer, connected layer. If you prefer wearing your own bra and separate bottoms, a shaping tank or cami is another option.
Styles to explore: The 360° Sculpt Tummy Control Shaping Tank in Black and the 360° Max Tummy Control Cami offer torso-focused options. For coverage that continues through the hips and upper legs, explore high-waisted shaping shorts.
[product:tummy-control-shaping-tank-black]
[product:max-tummy-control-camisole]
[collection:womens-shapewear-shorts]
2. Booty: Choose Contouring or Added Fullness
Start by deciding whether you want to contour your natural shape or add volume. Shaping construction and padded panels serve different purposes, so look beyond the style name and check how the garment is designed through the seat.
For contouring, compare styles with bum-focused shaping details. For added fullness, look at padded shapewear and check the placement of the pads. Bum padding adds volume through the seat, while hip padding adds fullness at the sides.
Styles to explore: The Booty-Boost Tummy Control Shapewear Shorts combine high-waisted coverage with bum-contouring support. The Butt Enhancing Padded Shapewear Shorts feature removable bum pads for shoppers who prefer added fullness.
[product:butt-lifting-tummy-control-shapewear-shorts]
[product:padded-bbl-effect-shapewear-bottoms]
[collection:bbl-effect-shapewear]
3. Thighs: Match the Leg Length to Your Outfit
If you want smoothing through the upper thighs, shaping shorts or a mid-thigh bodysuit are useful starting points. Shorts let you keep your top separate, while a bodysuit connects thigh coverage with a shaping layer through your torso.
Check where the leg openings will finish beneath your clothing. The hem should sit above your outfit’s hemline and feel comfortable around your thighs. Try sitting, walking and bending to see whether the garment stays in place or the edges become noticeable.
A style to explore: The Double Duty Mid-Thigh Shapewear Bodysuit in Nude offers medium compression with connected torso and mid-thigh coverage. For a separate lower-body layer, compare the lengths available in shaping shorts.
[product:double-duty-bodysuit-shapewear-nude]
[collection:womens-shapewear-shorts]
[collection:shapewear-bodysuits]
4. Waist & Hips: Choose the Silhouette You Prefer
Waist and hip shaping can mean smoothing across your middle, emphasizing the transition between your waist and hips, or adding fullness at the sides. Decide which result you prefer before choosing a garment.
For connected coverage, compare high-waisted shorts and bodysuits that extend across both areas. If you want fuller-looking hips, explore hip-padded styles and check exactly where the padding sits. A garment with bum padding alone won’t create the same effect at the sides.
Look at your outfit, too. A close-fitting dress may call for smooth transitions across the waist and hips, while trousers may make waistband placement your main consideration. Check the finished shape from the front, side and back with your clothing on.
Styles to explore: Browse shaping shorts and bodysuits for connected coverage, or compare padded styles for options that add fullness. Read each product’s details to confirm whether padding is positioned at the hips, butt or both.
[collection:womens-shapewear-shorts]
[collection:shapewear-bodysuits]
[collection:bbl-effect-shapewear]
What If You Want to Target More Than One Area?
One garment may cover several of your priorities. A mid-thigh bodysuit can combine tummy, waist, hip and thigh coverage, depending on its construction. High-waisted shorts can offer lower-body coverage while leaving you free to choose a separate bra or top.
Start with your main priority, then check the garment’s full coverage. More coverage isn’t automatically a better fit for every outfit: neckline, waistband height and leg length all help determine whether a piece works for you.
Find Your Starting Point
For tummy smoothing: compare shaping tanks, camis, high-waisted shorts and bodysuits.
For booty contouring: look for bum-focused shaping details; choose padded styles when you want added fullness.
For thigh coverage: explore shaping shorts and mid-thigh bodysuits, checking where the hems will sit.
For waist and hip shaping: compare connected coverage with hip-padded options based on your preferred silhouette.
Once you’ve chosen your target area, use the product’s linked size guide and fit notes. Choose by your measurements rather than sizing down for more compression, and check that you can breathe, sit and move comfortably.
Need help choosing your fit? Visit our Size Guide or Help Center. The right foundation works with your outfit and feels comfortable throughout your day.
Compare shapewear bodysuits, shorts, padded shapewear, and shaping tanks and camis. Find the right BodyFlexx style for your outfit and coverage preferences.
Choosing Shapewear Shapewear Shapewear Bodysuits Shapewear Guide Shapewear Styles
Some outfits call for a smooth foundation from your torso to your thighs. Others need a little support around the waist, a shaping layer under a blouse, or extra fullness through the hips and bum. Choosing shapewear starts with deciding what you want your garment to do.
This guide compares four options: shapewear bodysuits, shaping shorts, padded shapewear, and shaping tanks and camis. Here’s how to choose a style that works with your outfit and feels right for you.
1. Shapewear Bodysuits: Connected Coverage in One Piece
A shapewear bodysuit brings upper- and lower-body coverage together. Depending on the cut, it can provide smoothing through your tummy, waist and back, with additional thigh coverage in longer styles.
Consider a bodysuit when you want one connected foundation beneath a dress or fitted outfit. Compare the neckline, straps and leg length with the clothing you plan to wear: the right coverage should stay within your outfit’s edges.
A style to explore: The Double Duty Mid-Thigh Shapewear Bodysuit in Nude offers medium compression and mid-thigh coverage. Its one-piece design is a starting point for shoppers who want torso and upper-leg coverage together.
[product:double-duty-bodysuit-shapewear-nude]
[collection:shapewear-bodysuits]
2. Shapewear Shorts: A Separate Layer for Your Lower Half
Shaping shorts are useful when you want coverage around your tummy, hips or upper thighs while keeping your bra or top separate. High-waisted designs extend coverage upward, while different leg lengths let you choose how far down the thigh the garment sits.
Try this style beneath skirts, dresses or pants with enough length to conceal the hems. Before choosing, check both the waistband height and the leg openings—those details matter as much as the size.
A style to explore: The Booty-Boost Tummy Control Shapewear Shorts combine a high-waisted design with bum-contouring support and silicone bands intended to help hold the garment in place.
[collection:womens-shapewear-shorts]
3. Padded Shapewear: Added Fullness Where You Want It
Padded shapewear combines a shaping garment with padding that adds volume in a particular area. It’s worth considering if you want more fullness through the bum or hips beneath an outfit.
Check where the padding sits before choosing a style. Bum padding and hip padding create different silhouettes, and the same garment can look different under jeans, tailored pants and fitted dresses. If the pads are removable, position them evenly and check the result under your actual outfit.
A style to explore: The Butt Enhancing Padded Shapewear Shorts feature removable bum pads alongside high-waisted tummy coverage. They’re an option for shoppers who want added fullness through the seat.
[product:padded-bbl-effect-shapewear-bottoms]
[collection:bbl-effect-shapewear]
4. Shaping Tanks & Camis: An Easy Layer for Your Torso
A shaping tank or cami focuses on your upper body without adding shorts or briefs. It’s a practical option when you want a smoothing layer beneath a shirt, knit or jacket, paired with your preferred bottoms.
Choose the neckline and straps to suit your outfit. Check the product’s bust-support details, too: a shaping top doesn’t automatically replace your bra. For everyday styling, look at where the hem meets your waistband and whether the top stays comfortably positioned when you sit and move.
Styles to explore: Compare the 360° Sculpt Tummy Control Shaping Tank in Black with the 360° Max Tummy Control Cami to find the top shape you prefer.
[product:tummy-control-shaping-tank-black]
[product:max-tummy-control-camisole]
[collection:shaping-tees-tanks-camis]
Which Style Should You Choose?
For connected torso and thigh coverage: start with a mid-thigh bodysuit.
For lower-body coverage with a separate top: explore shaping shorts.
For added bum or hip fullness: compare padded styles and padding placement.
For a torso-focused layering piece: try a shaping tank or cami.
Once you’ve chosen a style, use the product’s linked size guide and fit notes. Choose by your measurements rather than sizing down for more compression, and check that you can breathe, sit and move comfortably.
Need help getting started? Visit our Size Guide or Help Centre. Your best foundation is the one that fits your outfit, your preferences and your day.
Learn how sauna activewear differs from regular activewear, including heat-retaining linings, breathability, fit and care, so you can choose your preferred s...
Activewear Sauna Sauna Activewear Sauna Sculpt
Sauna activewear is designed to retain more body heat and increase sweating in covered areas during movement. Regular activewear focuses on comfortable movement, breathability and moisture management.
Both can offer stretch, support and shaping features—the main difference is the heat-retaining material used in sauna styles.
What Is Sauna Activewear?
Sauna activewear uses materials such as neoprene to create a warmer environment against your skin. Depending on the garment, the heat-retaining lining may cover the waist, thighs or other areas.
The BodyFlexx Sauna Sculpt Collection includes styles with different levels of coverage. Check each product description for its materials, lining and fit.
More sweat does not mean more fat loss. Any immediate weight change from sweating mainly reflects fluid loss and returns as you rehydrate. Sauna activewear does not selectively burn fat from the areas it covers.
What Is Regular Activewear?
Regular activewear is designed to support movement during workouts and everyday activities. Depending on the garment, it may offer:
Breathable or moisture-wicking fabric.
Stretch for comfortable movement.
Support or compression.
High waistbands, shaping panels or adjustable corset closures.
For example, the BodyFlexx Body-Boost Collection includes coordinating activewear pieces without the heat-retaining purpose of sauna styles.
Regular activewear can still feel warm during exercise, but its main purpose is not to trap heat or increase sweating.
Sauna Activewear vs. Regular Activewear
Feature
Sauna activewear
Regular activewear
Main purpose
Retain heat and encourage sweating in covered areas
Support comfortable movement
Materials
Often neoprene or heat-retaining panels
Often stretchy performance fabrics
Feel during activity
Warmer and less breathable in lined areas
Generally lighter and more breathable
Sweat management
Retains more heat and moisture beneath lined areas
May help move moisture away from the skin
Shaping features
Vary by style
Vary by style
Are All Waist Trainer Leggings Sauna Leggings?
No. A corset waistband or tummy-control design does not automatically make leggings sauna activewear.
Classic Waist Trainer Leggings and Ultra-High Waist Trainer Leggings offer shaping and adjustable waist support. Sauna Sculpt styles also include a heat-retaining component designed to increase warmth and sweating in covered areas.
Browse the Waist Trainer Leggings Collection to compare options, and check the individual product description to confirm whether a style has a sauna lining.
Which Should I Choose?
Choose regular activewear if you prefer:
A more breathable feel during exercise.
Clothing for everyday movement.
Comfort without an added heat-retaining layer.
Explore BodyFlexx matching activewear sets to find coordinating leggings, shorts and tops.
Consider sauna activewear if you prefer:
A warmer feel during movement.
A garment specifically designed to increase sweating in covered areas.
A style you can wear for shorter periods while monitoring your comfort.
Explore the Sauna Sculpt Collection and compare the lining and coverage of each style.
You do not need to sweat heavily to have an effective workout. Choose clothing that lets you move comfortably and suits the temperature and intensity of your activity.
How Should Sauna Activewear Fit?
Sauna activewear should feel snug and supportive without restricting your breathing or movement. You should be able to bend, sit and move comfortably.
Use the BodyFlexx Size Guide and the product’s fit notes rather than sizing down to increase sweating or compression.
If you are between sizes or unsure which guide applies, contact BodyFlexx Support before ordering.
Can I Wear Sauna Activewear All Day?
Because sauna activewear retains more heat and moisture, follow the product’s wear instructions and begin with short periods. Change out of damp garments after activity.
Avoid combining heat-retaining activewear with a sauna or wearing it in hot conditions. Remove it and stop exercising if you feel overheated, dizzy, nauseated or unwell. Drink water and allow yourself to cool down.
How Do I Care for Sauna Activewear?
Sauna materials may need different care from regular stretch fabrics. Always follow the garment’s care label and the instructions on its product page.
Let your garment dry completely before wearing it again, and avoid tumble drying unless the care label specifically allows it.
You can also visit the BodyFlexx Help Center for washing and garment-care guidance.
Need Help Choosing?
Compare the materials, coverage and fit notes in our Activewear Collection, and check the size guide before ordering.
Still unsure which style suits you? Contact BodyFlexx Support—we’re happy to help.
Shopping for a dress with built-in shapewear? Compare shaping features, fit and support, and explore BodyFlexx dresses that complement your curves.
Built-In Shapewear dress styling fit tips fit-guide Outerwear Shapewear outfit-guide shapewear Clothing Shapewear Dress Shapewear Guide Shapewear Outerwear Shaping Clothing Shaping Dress Styling-Tips tummy control
A dress you love. Smoothing support already inside. Fewer layers to think about before you walk out the door. A dress with built-in shapewear brings your outfit and shaping foundation together in one piece—but the details matter just as much as the silhouette.
Before you choose, look beyond the colour and neckline. Where does the shaping panel sit? How does the bust fit? Can you sit, walk and enjoy your plans comfortably? Here’s what to look for when shopping BodyFlexx shaping dresses, plus how they compare with wearing separate shapewear under a regular dress.
What Is a Dress With Built-In Shapewear?
A shaping dress combines an outer dress with integrated shaping features, such as a hidden compression panel or supportive inner layer. The aim is to smooth and support your silhouette while the dress itself remains the outfit.
That makes it different from a standard fitted dress. Stretchy fabric can hug your curves without providing a dedicated shaping layer. When shopping, look for a description that explains the construction and the areas it supports, rather than relying on the word “sculpting” alone.
It also differs from a shapewear slip or bodysuit, which is generally worn beneath another garment. Shaping dresses belong to the wider shaping clothing collection: pieces designed to be seen, with support built into the style.
1. Shaping Coverage Where You Want It
Start with the area you want supported. Waist definition, tummy smoothing and coverage around the hips can require different panel placements. A dress with a short inner panel may feel different from one with shaping that extends farther down the body.
Check the product description and any interior photos. Look for where the panel begins and ends, whether it surrounds the torso, and whether its lower edge sits where you want coverage. “Built-in shapewear” does not automatically mean built-in shorts or thigh coverage.
BodyFlexx’s Magic Sculpt Shapewear Dress features a hidden shaping panel with 360° waist and tummy control. Use that construction detail as your starting point when deciding whether its coverage matches your preferences.
2. A Fit That Feels Supportive When You Move
The right fit should let you enjoy the occasion. Measure your bust, waist and hips, then compare them with the chart for the specific dress. If the style uses combined sizes, such as XS/S or M/L, check the measurement ranges rather than choosing by the label alone.
Don’t size down to chase stronger shaping. A smaller dress can pull across the bust or hips, shift as you walk, or create pressure at the panel edges. If you’re between sizes, follow the product’s fit guidance and consider sizing up for a less compressive feel. The BodyFlexx Size Guide can help you get started; check the individual product chart before ordering.
Sit down: check that the waist and tummy panel feel comfortable.
Walk and turn: notice whether the skirt stays at a length you like.
Raise your arms: check for pulling through the shoulders, bust and body.
Check the edges: the neckline, armholes and shaping panel should feel secure without digging in.
3. Bust Support That Matches Your Needs
Built-in padding and built-in bra support are different features. Removable pads can add coverage and shape, but they may not provide the same support as the bra you usually wear.
The Magic Sculpt Shapewear Dress includes removable padding. Whether you prefer wearing it with a bra depends on your bust, comfort and desired support. If you plan to add one, check that the neckline, straps and back of the dress work with it.
4. Fabric, Opacity and a Smooth Finish
Look for stretch that accommodates movement and a fabric finish you enjoy wearing. Check customer photos where available to get a better sense of how the material looks on different bodies and in different lighting.
During your try-on, check opacity in daylight and look at the dress from the side and back. Notice whether the inner panel lies flat, whether underwear edges show, and whether the fabric pulls or becomes more sheer across the hips. A shaping dress can smooth your outfit without making every natural contour disappear.
5. A Neckline, Sleeve and Length You’ll Wear Again
Choose the dress the way you would any favourite outfit: around your personal style and your plans. A sleeveless black dress gives you room to change the look with a blazer, cardigan or jewellery. A long-sleeve style offers more arm coverage and can feel especially easy to style for dinner or cooler-weather occasions.
Pay attention to the back as well as the front. A lower back can influence your bra options, while a fitted skirt can affect your stride. Check the listed length and any slit details, especially if you’re shopping for a particular dress code.
Built-In Shapewear Dress vs. Separate Shapewear
Both can be useful. The better choice depends on whether you want an outfit with integrated support or the flexibility to pair your own dress with a separate foundation.
What matters to you
Dress with built-in shapewear
Regular dress + separate shapewear
Getting dressed
Dress and shaping layer come together in one piece.
You choose and put on each piece separately.
Coverage options
Coverage is determined by the dress’s construction.
You can choose a bodysuit, shorts or briefs for the outfit.
Choosing compression
You select from the shaping built into that style.
You can change the shapewear to suit your preference.
Neckline and hem
The integrated layer is designed for that dress; check fit at the edges.
You need to match the shapewear to the neckline, back, slit and hem.
Sizing flexibility
One dress must fit your bust, waist and hips together.
You can choose the dress and shapewear sizes separately.
Wardrobe versatility
Restyle the same dress with different accessories and layers.
Wear the same shapewear beneath several compatible outfits.
Care
The outer dress and inner shaping layer are washed together.
Each garment can be washed according to its own care label.
If you already have a dress you love, separate shapewear may give you more ways to customise the fit and coverage. If you’re shopping for the outfit itself and like the convenience of integrated support, a shaping dress is worth exploring.
Explore BodyFlexx Shaping Dresses
Magic Sculpt Shapewear Dress
A sleeveless black dress with a hidden shaping panel, waist and tummy control, and removable padding. Add a jacket for daytime or dress it up for dinner.
View Dress
Find Your Dress Style
Explore the shaping dress collection, including long-sleeve options. Check each product page for its construction, measurements and available sizes.
Shop Shaping Dresses
Questions to Ask Before You Order
Will I need extra shapewear underneath?Start with the support already built into the dress. Extra compression may be unnecessary and can add bulk or pressure. If you want different coverage, compare the dress’s construction with a regular dress and separate shapewear instead.
Does it have built-in shorts or a bathroom opening?Check the individual product details. A hidden tummy panel does not tell you whether the dress has shorts, a bodysuit layer or an opening. If the listing doesn’t explain the interior, ask before ordering.
Will the dress change my body permanently?No. Shaping comes from the garment’s support while you wear it. Choose it for the outfit, feel and temporary smoothing you enjoy.
How should I wash it?Follow the care label for the specific dress. The inner shaping layer needs care too, so check washing and drying instructions before treating it like an ordinary dress.
Choose the Dress You Can Enjoy Wearing
The final test is simple: can you sit through dinner, move through your plans and feel like yourself? Choose the coverage you want, check the measurements, and let the dress work with your curves.
Explore BodyFlexx shaping dresses for your next outfit, or browse shaping clothing for more ways to bring smoothing support into your everyday wardrobe.
Compare waist trainer leggings vs. regular high-waisted leggings. Explore shaping, waistband height, comfort, compression and fit to find the right pair for ...
Activewear activewear-guide adjustable hooks corset leggings fit-guide high waisted leggings legging comparison Legging-Fit Leggings product-comparison product-questions Products shapewear leggings Shaping Activewear size & fit Sizing & Fit tummy control waist trainer leggings waist-training leggings
Two pairs of leggings can sit high on your waist and still feel completely different. One slips on for a relaxed afternoon. The other gives your outfit a more defined waist and a held-in feel. The difference starts with what is built into the waistband.
If you are comparing waist trainer leggings vs. regular leggings, this guide will help you decide which belongs in your wardrobe. We are looking at coverage, adjustability, getting dressed and the way you want to move through your day.
The quick answer: Choose Waist Trainer Leggings when you want an adjustable shaping waistband. Choose regular high-waisted leggings when you prefer a simpler pull-on design. A higher rise alone does not tell you how much compression a pair provides.
What Are Waist Trainer Leggings?
Waist Trainer Leggings combine leggings with a structured, corset-style waistband. BodyFlexx styles use three rows of hook-and-eye closures so you can adjust the fastening position. They are designed to give the waist and tummy a smoother appearance while worn.
The main reason to choose them is the feel and shape of that waistband. If you enjoy a defined waist with a fitted top, or want shaping built into the leggings themselves, they offer a different experience from a basic elastic band.
What Are Regular High-Waisted Leggings?
Regular high-waisted leggings typically have a stretch waistband that pulls on without a front closure. The exact rise, fabric and firmness vary widely. Some are soft and lightly supportive; others are made with substantial compression or reinforced tummy panels.
That makes “high-waisted” a description of where the leggings sit—not a guarantee of shaping, opacity or workout performance. Look at the construction and intended use of each pair before comparing them.
Waist Trainer Leggings vs. Regular Leggings: At a Glance
Feature
BodyFlexx Waist Trainer Leggings
Regular High-Waisted Leggings
Waistband
Corset-style front with hook-and-eye fastening.
Usually a stretch pull-on waistband.
Adjustment
Three hook rows offer different fastening positions.
Usually fixed; some styles add a drawcord.
Feel at the waist
More structured, with a focus on shaping.
Ranges from light stretch to firm compression.
Coverage
Classic and Ultra-High options.
Depends on the rise and brand.
Getting dressed
Pull on, position the waistband, then fasten.
Usually pull on and adjust into place.
Outfit finish
Front closure can be an intentional styling detail.
Often a simpler front with fewer visible details.
Main reason to choose
You want adjustable waist shaping built in.
You want easy pull-on wear or activity-specific features.
On mobile, swipe across the table to compare. Regular leggings vary by brand and style; this is a general shopping guide.
Which Pair Suits Your Day?
For a styled everyday outfit: Waist Trainer Leggings are worth considering if you like a more defined waist beneath a tee, knit or jacket. Wear the closure as part of the look with a shorter top, or choose a longer layer if you prefer to cover it.
For lounging and quick changes: A soft pair of regular leggings may suit you better if your priority is a barely-there waistband and fewer fastenings. Think about how the band feels when you sit, curl up or spend a long time at a desk.
For exercise: Match your leggings to the activity. Check stretch, coverage, moisture management and freedom of movement on the individual product. An adjustable shaping waist does not automatically make a pair the best choice for running, deep bends or a demanding class.
For a smooth front under close-fitting tops: Consider whether a front closure will show through your outfit. A plain waistband may give you a less visible finish under a thin, fitted layer.
Classic or Ultra-High: Where Do You Want Coverage?
If the adjustable waistband appeals to you, your next choice is its height. The Classic gives you the signature Waist Trainer Leggings look, while the Ultra-High extends the waistband farther up the torso. More height changes coverage; it does not automatically mean a better fit.
Consider the distance between your waist and bra band, where your tops finish and how you feel sitting down. A taller waistband can appeal to shoppers who want more upper-tummy coverage, but shoppers with shorter torsos may prefer less height.
Classic Waist Trainer LeggingsExplore the signature style with an adjustable shaping waistband.
Explore Classic
Ultra-High Waist Trainer LeggingsCompare the taller waistband if you prefer more torso coverage.
Explore Ultra-High
How to Choose a Fit You Will Actually Enjoy Wearing
Start with your current measurements and the BodyFlexx Size Guide. Your usual size in another brand is a starting point, not a substitute for checking the chart.
Check waist and hips. Choose for your whole fit, rather than focusing only on how tightly the waistband closes.
Begin with the most comfortable hook position. You do not need to use the tightest row to wear the leggings correctly.
Try sitting and moving. Walk, sit and bend gently. The waistband should feel secure without digging in or restricting normal movement.
Check the finished outfit. Look at the waistband beneath your chosen top and check coverage in good lighting.
If you are between sizes, use the guide’s fit notes or ask us for sizing help. Extra squeeze is not a reason to force a smaller size.
A Few Questions Before You Choose
Do regular high-waisted leggings offer tummy control?Some do. Look for shaping panels or compression details in the product description. A high waistband by itself does not tell you how supportive the garment will feel.
Will Waist Trainer Leggings stop a waistband from rolling?No design can guarantee that for every body. Size, torso length, waistband position and movement all affect how a pair sits. If the top edge folds, assess the fit and height before tightening the hooks.
Do I need both styles?Only if they serve different needs in your wardrobe. You might reach for a structured waistband when dressing up your leggings and a softer pull-on pair for downtime. Choose around the days you actually have.
Choose the Waistband You Want to Wear
Picture the outfit you reach for most. If the missing piece is a defined waist with adjustable shaping, start with Waist Trainer Leggings. If you want the quickest pull-on fit and a simple waistband, regular high-waisted leggings may already do the job. Let that everyday preference guide your purchase.
Shop Waist Trainer LeggingsBrowse waistband heights and colours to find your preferred look.
Shop the Collection
Explore All LeggingsCompare the wider BodyFlexx range and check each style’s details.
Browse Leggings
Find your best BodyFlexx shapewear fit for fitted, strapless, slit and off-shoulder holiday party dresses. Celebrate with confidence into the New Year.
body confidence Choosing Shapewear Christmas Christmas party outfits Holiday party outfits Holiday shapewear New Years Eve New Years Eve Outfits party dresses Shapewear shapewear fit shapewear for dresses Shapewear Guide Shapewear Styles shapewear tips shapewear-styling style-guide styling-guide Styling-Tips tummy control
The invitations are arriving, the group chat is planning outfits, and that dress you've been saving finally has somewhere to go. From Christmas dinners to the New Year's Eve countdown, your holiday look should leave room for everything you love about the season—including dessert and a full dance floor.
Choosing shapewear for a holiday party dress starts with the dress itself. A fitted satin midi, a strapless cocktail dress and a gown with a high slit each need something different underneath. Here's how to match your foundation to your outfit, with comfort and confidence leading the way.
Start With Your Dress, Then Choose Your Shapewear
Before choosing compression or coverage, look at your dress's neckline, back, hem and fabric. Where can an underlayer sit without showing? Where would you like smoothing or support? You might want coverage through your tummy and thighs, or simply a smooth waistband beneath a fitted skirt.
Try the dress on with your intended bra, too. Shapewear and bust support are separate choices unless a garment specifically provides both. An open-bust design, for example, still needs a compatible bra if you want bust support.
Dress style
Shapewear to consider
Check before heading out
Fitted or bodycon
A smooth bodysuit or shaping shorts
Edges, seams and compression panels beneath the fabric
Strapless
High-waisted briefs or shorts with separate bust support
The waistband stays below any exposed back
High slit
Brief or thong shapewear
Leg openings stay hidden when walking and sitting
Off-shoulder
Shaping bottoms, or a genuinely strapless underlayer
No straps or upper edges cross the neckline
For Fitted Dresses: Follow the Lines of Your Outfit
A bodycon dress celebrates your curves. If you want a smoother foundation beneath it, choose coverage that follows the areas you're dressing: a bodysuit for the torso, or a mid-thigh style when you also want coverage through the hips and upper legs.
Explore BodyFlexx shapewear bodysuits when your dress has enough coverage to conceal the neckline, straps and back. For a dress with an open neckline, shaping bottoms may be easier to keep hidden.
With satin, stretch jersey or fine fabrics, examine the finished outfit in bright light. Even a style described as seamless can have edges or shaping panels that show beneath a particular dress. Check the waist, leg openings and any closures before deciding.
Find your smoothing foundationCompare bodysuit necklines and leg lengths with the coverage of your fitted dress.
Shop Shapewear Bodysuits
For Strapless Dresses: Keep Your Shoulders Clear
A strapless dress needs an underlayer that stays below its neckline. High-waisted shaping briefs or shorts let you choose tummy and hip coverage separately from your bra. Match them with the bust support that works for your dress.
Check the back as carefully as the front. A high waistband can peek above a low-back dress, even when everything looks hidden from the front. If you choose a strapless bodysuit elsewhere, confirm that it is designed to be worn without straps; removable straps alone don't establish that it will stay supported.
During your try-on, lift your arms, turn and sit down. The combination should feel secure without constant pulling or readjusting.
For Slit Dresses: Let the Slit Decide the Length
A thigh-high slit can reveal more of your underlayers as you walk than it does when you're standing still. Start with where the slit opens, then choose your shapewear's leg length.
Brief or thong shapewear is often easier to conceal beneath a high slit than mid-thigh shorts. Shorts may work with a lower slit, but only if the hem remains covered during movement. Avoid folding or rolling the legs upward; that can create a visible ridge and an uncomfortable fit.
Browse BodyFlexx shorts and briefs and compare each cut with your dress. A shorter cut offers less thigh coverage, so choose the balance that suits your outfit.
For Off-Shoulder Dresses: Match the Whole Neckline
Off-shoulder dresses can dip across the chest, back and upper arms. Shaping bottoms keep your shoulders clear while leaving you free to choose suitable bust support. If you're considering a bodysuit, its entire upper edge needs to sit beneath the dress.
An off-shoulder shaping top isn't automatically an invisible underlayer for another off-shoulder garment. Necklines and sleeves vary, and layering both can add bulk. Try them together before relying on the pairing for party night.
Choose your coverage below the necklineExplore shaping shorts and briefs for dresses with bare shoulders, open necklines or slits.
Shop Shorts & Briefs
Find a Fit You Can Celebrate In
Measure Before You Choose Your Size
Use your current measurements and the guide for the specific product. Start with the BodyFlexx Size Guide, then check the product's fit notes. Don't size down to chase extra compression: a smaller garment can dig in, create visible edges and make the evening less comfortable.
Check Colour Under Your Actual Dress
For pale or lightly lined dresses, begin with a shade close to your skin tone. Black can work beneath opaque darker fabrics. Neither choice guarantees invisibility, so check the complete outfit in daylight and with a flash photo before you leave.
Do the Sit, Walk and Dance Test
Wear the full outfit at home long enough to sit, walk, bend and try a few dance moves. Look for rolling waistbands, exposed hems, shifting straps or fabric catching on seams. You should be able to breathe comfortably and move freely. If the fit digs in or feels restrictive, try another size or cut.
Think through bathroom access as well. Check the actual closure or gusset design rather than assuming every bodysuit works the same way.
Your party-night checklist
Neckline, back and slit conceal your underlayers.
Waistband and leg edges lie smoothly beneath the dress.
Bra and shapewear work comfortably together.
You can sit, move and use the bathroom comfortably.
Prefer Your Shaping Built Into the Outfit?
If you're still choosing your party look, explore BodyFlexx shaping dresses. Built-in shaping offers another way to bring support into your outfit. Check each style's coverage and construction before deciding whether you want any additional underlayers.
Make Room for Your Confidence
The best foundation is the one that works with your dress and lets you enjoy wearing it. Choose the coverage you want, give yourself time for a proper try-on, and step into the celebration feeling like yourself.
At BodyFlexx, our mission is to help Queens of every shape and lifestyle find confidence in every beautiful curve. This holiday season, wear the dress you love—and let your confidence be part of the celebration.
Find the perfect shapewear to pair with your satin dress. Explore styles, shades and sizing tips for a smoother silhouette with fewer visible lines.
body confidence satin dresses Shapewear Shapewear Bodysuits shapewear for dresses shapewear shorts shapewear-styling Shaping Bodysuits size & fit styling-guide Styling-Tips tummy control
A satin dress brings the drama with very little effort: a beautiful sheen, a fluid drape and a silhouette that moves with you. But that same fabric can also reveal underwear lines, bulky seams and the edges of whatever you wear underneath.
If you want a smoother foundation, the right shapewear can help. The secret is choosing coverage that works with your dress, a shade that blends with your skin and a size that supports your curves comfortably. Here’s how to find BodyFlexx shapewear that lets your satin moment shine, Queen.
Why Does Satin Show Underwear Lines So Easily?
Satin is a fabric weave, rather than a single fibre. Its smooth, reflective surface can make small changes underneath more noticeable, especially when a dress is lightweight, unlined or cut close to the body. A waistband, thick lace trim or short leg opening may interrupt the way it falls.
That doesn’t mean your body needs changing. It means your foundation deserves the same attention as your dress. Low-profile edges and well-placed coverage can help satin glide over your silhouette with fewer distractions.
What Is the Best Shapewear for a Satin Dress?
The best starting point is the part of your outfit where you want a smoother finish. Then check whether the shapewear’s neckline, back, waistband and leg openings will stay covered as you move.
Mid-Thigh Bodysuits for Continuous Coverage
A mid-thigh bodysuit creates a connected layer through your torso, hips and upper thighs. It can be a useful choice beneath a fitted satin midi or maxi when you want coverage across several areas without a separate waistband at your middle.
Explore shapewear bodysuits, and compare the straps and back height with your dress before choosing. Even a beautifully fitting bodysuit needs to sit below the dress’s openings.
BodySculpt Bodysuit — Nude
Seamless knitting, adjustable straps and mid-thigh coverage. Compare the shade with your skin beneath your dress.
View bodysuit
BodySculpt Bodysuit — Chocolate
A deeper shade with front and side tummy control and coverage through the upper thighs.
View bodysuit
Shapewear Shorts for Tummy, Hip and Thigh Coverage
If your dress already works with your preferred bra, shaping shorts let you focus on your lower half. Look for a smooth waistband and leg edges that lie flat rather than pressing into your thighs.
Choose a rise that sits comfortably on your body and a length that stays hidden beneath the hem and slit. Browse shapewear shorts and briefs for different levels of coverage.
Shaping Briefs or Thongs for Shorter Hems and Higher Slits
A mid-thigh leg can peek through a high slit or beneath a mini dress. A shaping brief or thong may work better when you want tummy coverage with less fabric down the legs. Check the edges carefully: a brief may leave a line across the bum, while a thong leaves more of that area uncovered.
For backless, strapless or plunging styles, check every opening first. Standard bodysuits may show, and high-waisted bottoms can also sit above a low back. Choose a cut that stays inside your dress’s outline.
A Smoother Silhouette Starts With the Right Style and Size
Even trickier fabrics can drape more smoothly over thoughtfully chosen shapewear. Matching the coverage to your body’s needs helps soften transitions beneath clothing, while a comfortable size allows the fabric to lie flat. Results vary with the garment, your fit and the dress itself; very thin satin may still reveal some edges.
How to Choose Shapewear That Stays Discreet Under Satin
Choose a Shade Close to Your Skin Tone
Under pale or slightly sheer satin, start with a shade close to your skin tone rather than automatically choosing white. A strong colour contrast can show through. Under darker dresses, test your options in daylight and with flash before deciding.
Look Beyond the Word “Seamless”
Seamless construction can reduce prominent stitching, but it doesn’t guarantee an invisible finish beneath every dress. Check the waistband, gusset, strap attachments and leg openings too. Lace, thick bands, hooks, zips and raised details may show beneath fine satin.
Choose Your Size From Measurements
Sizing down for stronger compression can create digging, rolling and more noticeable edges. Take your current measurements and compare them with the specific product’s chart. Start with the BodyFlexx Size Guide, then check any product-specific fit notes.
Your shapewear should feel secure while letting you breathe, sit and move comfortably. If you’re between sizes, follow the style’s sizing advice rather than assuming a smaller size will give a smoother result.
Match Compression to Your Outfit and Plans
More compression doesn’t automatically mean a better finish. Gentle smoothing may be enough beneath a loosely draped slip dress, while a closer-fitting style may suit more structured support. Choose something you can comfortably wear through dinner, dancing and the journey home.
Do the Satin Dress Test Before You Head Out
Put on the complete outfit. Include your bra and any underwear you plan to wear.
Check front, side and back views. Look for visible waistbands, leg edges and colour contrast.
Sit, walk and bend. Make sure straps stay covered and shorts don’t appear through the slit.
Try different lighting. Daylight and a flash photo can reveal details you missed in the mirror.
Check your comfort. Adjust the garment so it lies flat. If it digs or needs constant repositioning, reconsider the fit or cut.
Find Your Foundation for a Satin Dress Win
Shop Shapewear Bodysuits
Explore connected coverage for your torso, hips and beyond. Match each style to your neckline and hem.
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Find targeted coverage to pair with your preferred bra and the cut of your satin dress.
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Your Satin Dress Questions, Answered
Can You Wear Shapewear Under a Satin Slip Dress?
Yes. Choose a cut that stays covered by the slip’s neckline, back and hem. Smooth, low-profile edges and a shade close to your skin tone are useful starting points, especially beneath lighter colours.
Will Shapewear Hide Every Line Under Satin?
Shapewear can reduce visible underwear lines and create a smoother foundation, but no style is guaranteed to disappear under every fabric. Your dress’s thickness, lining and fit all affect the result.
What If My Satin Dress Still Clings?
Check whether the dress has enough room to drape and whether static is contributing to the cling. Shapewear won’t fix a dress that is too tight or remove static. A suitable slip may help with drape or sheerness; keep any added layers light and check their edges.
Let Your Confidence Take the Spotlight
The right foundation helps you enjoy your outfit with less adjusting and more ease. Choose coverage for your needs, give yourself room to move and let that satin dress follow your curves.
At BodyFlexx, our mission is to help Queens of all shapes and lifestyles find confidence in every beautiful curve. Find your fit, own your moment and wear that confidence wherever the night takes you.
Discover how to wear a bodysuit with jeans, skirts and pants. Explore styling ideas, fit tips and the perfect BodyFlexx shapewear pieces for confidence with ...
body confidence body positivity bodysuit benefits Bodysuit Styling bodysuits Built-In Shapewear Outerwear Shapewear Shapewear Bodysuits shapewear fit shapewear-styling Shaping Bodysuits Shaping Clothing Shaping Tops style-guide styling-guide Styling-Tips
Your favourite jeans. A trendy blazer. That skirt you have been waiting for an excuse to wear. Sometimes, one simple piece can bring the whole outfit together.
A bodysuit gives you a tucked-in foundation without the extra fabric of a regular top. Depending on the design, it can be the star of your outfit or a smoothing layer underneath it. At BodyFlexx, we love pieces that make getting dressed feel easier—and help you feel confident in every beautiful curve.
What Is a Bodysuit?
A bodysuit is a one-piece garment that connects the top to a brief, thong or longer bottom. Many styles fasten at the gusset, although closures vary. The connected design helps keep the top anchored beneath your waistband.
Some bodysuits are made to be worn as clothing. Others are foundation garments, with coverage and shaping features intended for layering. You can explore different options in our shapewear bodysuit collection.
Start With How You Want to Wear It
Before choosing a neckline or colour, picture the outfit. Are you looking for a top to wear with pants, or a discreet layer beneath a dress? That decision helps narrow down the fabric, finish and coverage you need.
As Part of Your Outfit
Look for an opaque style designed to be worn visibly. Consider how the neckline works with your jewellery, whether the sleeves fit comfortably under a jacket and where the leg openings sit beneath your bottoms. Our shaping clothing collection is a starting point for outfit-ready pieces with shaping features.
As a Layer Under Clothing
Let the outer garment guide your choice. A low neckline needs a compatible foundation, while a short hem needs coverage that stays out of sight. For lighter fabrics, try a shade close to your skin tone and check the complete outfit in daylight. Seams, edges and colour can all affect how visible a layer looks.
Four Bodysuit Outfits to Make Your Own
The Weekend Coffee Run
Pair a black bodysuit with straight-leg denim, white sneakers and an open overshirt. Add a crossbody bag and small hoops for an easy finish. Choose jeans with a waistband that feels comfortable when you sit; the outfit should work for a long catch-up as well as a quick coffee.
The Office-to-Dinner Look
Try a long-sleeve bodysuit with wide-leg pants and a blazer. A chocolate-and-cream palette feels polished, while an all-black combination leaves room for a statement bag or earrings. Keep accessories simple during the day, then switch your shoes or jewellery for dinner.
The Soft, Dressed-Up Look
Balance a fitted bodysuit with a flowing midi skirt. A satin-look skirt adds texture, while a pleated style brings movement. Check that the bodysuit's bottom coverage stays concealed as the skirt moves, especially if it has a slit.
The Cool-Weather Layer
Wear an opaque bodysuit with your favourite bottoms, an open cardigan and ankle boots. Mix textures—a smooth top, a chunky knit and structured denim—to give a simple outfit more interest. A coat and scarf make the same base easy to carry into colder days.
Choose Coverage That Works With Your Wardrobe
Brief-cut styles can work beneath trousers and longer skirts, provided the leg openings stay covered. Thong styles offer less coverage at the back. Mid-thigh bodysuits extend farther down the legs, which may suit outfits where you want an additional layer across the upper thighs.
Think about practical details, too. Check the product description for adjustable straps, bust construction and bathroom access. These features differ by design, so choose the ones that fit your routine.
Make Room for a Comfortable Fit
Use your current measurements and the BodyFlexx Size Guide, along with the fit notes on the product page. Torso length matters as well as bust, waist and hips: a bodysuit that pulls at the shoulders or gusset may need a different size or cut.
Try it with the clothes you plan to wear over it. Sit, reach and walk around before deciding. If you are between sizes, follow the style's sizing guidance rather than sizing down for extra compression. Comfort belongs in the outfit, too.
Your Bodysuit Questions, Answered
Does Every Bodysuit Provide Shaping?
No. A bodysuit describes the garment's one-piece construction. Shaping depends on its fabric and design. Check each product's details to understand the support and coverage it offers.
Do I Need a Bra With It?
That depends on the bodysuit and your preference. Check whether the design includes bust support; a close-fitting top alone does not necessarily replace a bra. If you prefer one, try both pieces together to check neckline and strap coverage.
Can I Wear Underwear With a Bodysuit?
Yes, if that feels best for you and suits the garment's construction. Consider the gusset lining, care instructions and how the layers feel together. There is no need to sacrifice your comfort for a particular finish.
Style It Your Way, Queen!
A great bodysuit earns its place in your wardrobe by working with the clothes you love and the life you lead. Explore BodyFlexx bodysuits to find your next outfit foundation.
Discover six benefits of shapewear bodysuits, from tummy, thigh and bum sculpting to easy styling. Explore BodyFlexx styles and find your comfortable, confid...
bodysuit benefits Choosing Shapewear Shapewear Shapewear Bodysuits shapewear fit Shapewear Guide Shapewear Styles shapewear tips shapewear-styling Shaping Bodysuits tummy control
A great outfit starts with pieces that feel right on your body. Sometimes that means a soft layer beneath a dress. Other days, it means a fitted top that stays tucked into your favourite jeans. A shapewear bodysuit can give you both options, depending on the style you choose.
At BodyFlexx, we believe shaping should fit your lifestyle. Our Shapewear Bodysuit Collection includes foundations for layering and styles you can make part of your outfit. Here’s how to find a piece you’ll enjoy reaching for.
What Is a Shapewear Bodysuit?
A shapewear bodysuit is a connected, one-piece garment with shaping fabric or panels. Unlike a regular fashion bodysuit, which may simply provide a fitted look, a shaping design adds compression through selected areas.
Coverage varies. A mid-thigh bodysuit extends down the upper legs, while a brief-cut or long sleeve style creates a different foundation. Look at the actual neckline, back, leg openings and support features before deciding how you’ll wear it.
1. Bring Your Coverage Together
If you prefer support across several areas, a bodysuit lets you choose one connected garment. Depending on its construction, it can provide smoothing through your tummy, waist and back, with upper-thigh coverage in longer designs.
This can be useful beneath a fitted dress when you want the shaping layer to extend beyond your waist. Choose a leg length that stays concealed when you walk and sit, and check the neckline against your outfit.
The Double Duty Mid-Thigh Shapewear Bodysuit in Nude offers medium compression and a seamless design with mid-thigh coverage. It’s an option for a connected foundation under longer dresses or skirts. Check the nude shade against your skin tone and clothing in natural light.
FEATURED STYLE
Double Duty Mid-Thigh Shapewear Bodysuit, Nude
$44.00 CAD
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2. Keep a Tucked-In Look Together
A bodysuit designed to be worn as a top gives you a fitted base without loose shirt tails gathering at your waistband. Pair it with relaxed denim, wide-leg pants or a skirt to play with proportions.
Torso length matters here. A style that pulls downward at the shoulders or feels tight through the gusset needs a different fit. You should be able to reach, sit and bend comfortably before heading out.
3. Make Shaping Part of Your Outfit
Some shaping pieces work as visible clothing, giving you another way to style compression. A long sleeve bodysuit can anchor a jeans-and-boots outfit or sit neatly beneath an open blazer.
The 360° Max Tummy-Control Long Sleeve Shapewear Bodysuit in Black combines a long sleeve silhouette with hidden shaping. Try it with tailored pants for dinner or casual denim for an everyday look. Check coverage and opacity in your chosen size before wearing any bodysuit as outerwear.
FEATURED STYLE
360° Max Tummy-Control Long Sleeve Shapewear Bodysuit, Black
$49.00 CAD
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4. Choose Coverage Around Your Own Bra
Bust support is personal. If you already have a bra you love, an open-chest shaping bodysuit lets you build the rest of your foundation around it. This can be helpful when you want torso coverage while keeping your preferred cup shape and support.
The Crossover Open Chest BodySculpt Shapewear features an open-chest cut and lightweight seamless crossover knitting. Compare its edges with your bra and outfit to make sure the layers sit where you want them.
FEATURED STYLE
Crossover Open Chest BodySculpt Shapewear
$44.00 CAD
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5. Match the Foundation to the Occasion
You don’t need the same shaping layer for every plan. A dress for a wedding may call for mid-thigh coverage, while an evening outfit might work better with a long sleeve bodysuit worn as your top.
Start with your outfit, then choose the bodysuit. Check whether straps, back coverage and hems will show. Closure details matter too: review the product information so you know how the garment works for dressing and bathroom breaks.
6. Enjoy a Finish That Feels Like You
Some days you may enjoy a smoother foundation beneath your clothes. On others, you might love a bodysuit simply because it brings an outfit together. Both are good reasons to wear one.
The shaping effect lasts while the garment is worn. Your body does not need changing to deserve a beautiful outfit, and stronger compression is not automatically the better choice. Choose the finish and feel that suit you.
Find Your BodyFlexx Bodysuit
Explore our Shapewear Bodysuit Collection to compare necklines, sleeve lengths and coverage. From a discreet foundation to a fitted outfit staple, the right style starts with how you want to wear it.
EXPLORE THE COLLECTION
Shapewear Bodysuit Collection
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Get the Fit Right Before You Go
Measure first. Compare your measurements with the specific product’s chart and our Size Guide. Avoid sizing down for extra compression.
Dress gently. Ease the fabric into position a little at a time. Avoid tugging hard on straps, seams or delicate edges.
Try the complete outfit. Check it from the front, side and back, including in daylight. Fabric colour, garment edges and bra lines can look different under different clothes.
Move around. Sit, walk, bend and reach. If the garment pinches, restricts your movement or keeps pulling out of place, reconsider the size or cut.
Follow the care label. Each garment’s instructions should guide washing and drying. Visit our Help Center if you need more guidance.
Confidence with Every Curve
A bodysuit should support the way you want to dress and feel. Wear it beneath your outfit, make it the starting point of your look, or save it for occasions when you enjoy that extra shaping layer.
At BodyFlexx, our mission is to help Queens of all shapes and lifestyles find confidence in every beautiful curve. Find your fit, own your style, and let that confidence move with you.
Learn what hip dips are and how padded shapewear can soften their appearance. Explore BodyFlexx hip-targeted styles for smoothing and fuller-looking curves.
hip dips Hip Padding Hip Shapewear hip-enhancing Padded Shapewear Shapewear Guide Shapewear Styles shapewear tips shapewear-styling styling-guide Styling-Tips
Your curves have their own shape, and that includes the inward curve you might notice along the sides of your hips. Known as hip dips, these natural contours can be more visible in fitted dresses, leggings or skirts.
You can love your body and still enjoy choosing how an outfit fits. If you prefer a fuller-looking hip line or a smoother layer beneath clothing, the right shapewear can help you create that finish. Here’s what hip dips are, what shaping garments can do and how to choose a style that works for you.
What Are Hip Dips?
Hip dips are inward curves between the upper hips and upper thighs. Sometimes called violin hips, they are a normal variation in body shape.
Their appearance is largely influenced by the structure of your pelvis and upper thigh bones. Muscle and fat distribution can affect how noticeable they are. Hip dips can appear across different body sizes, and they do not tell you how fit or healthy someone is.
Can You Get Rid of Hip Dips?
Exercise cannot change the underlying bone structure that creates hip dips. Strength training may change the surrounding muscles, but it cannot promise to erase these contours. Shapewear also cannot permanently remove them.
What you can change is the silhouette beneath your clothes. Think of shapewear as another styling choice: a way to adjust the finish of an outfit whenever you feel like it.
How Can Shapewear Help With Hip Dips?
The best option depends on whether you want to smooth your silhouette or add fullness. Those are different effects, so look closely at where a garment provides compression and where it includes padding.
Hip Padding Adds Fullness at the Sides
Padded hip shapewear places extra volume around the sides of the hips. When the pads line up with your natural indentations, they can soften the look of the inward curve and create a rounder outline beneath clothing.
The result depends on your proportions, pad placement and the fabric of your outfit. A close-fitting dress may show the change differently from structured pants, so always check the complete look.
Compression Smooths the Surrounding Areas
Unpadded shapewear can provide a smoother foundation around the waist, tummy and upper thighs. Depending on the design, it may help clothing sit more evenly across those areas.
Compression does not fill the hollow at the side of the hip. Stronger compression also does not guarantee less visible hip dips. If added fullness is your goal, choose a garment with hip padding rather than relying on a tighter fit.
Featured Style: Hip-Dip Correcting Padded Shapewear Shorts
BodyFlexx Hip-Dip Correcting Padded Shapewear Shorts combine removable hip pads with a high-waisted design. The padding adds fullness at the sides, while the shaping fabric provides support around your middle.
Features include front and side tummy control, double-layer compression and a waistband with four bones and a gel strip to help it stay in place. Removable pads let you wear the garment with or without the added hip volume. Although “correcting” is part of the product name, the effect is a temporary change in appearance while worn.
FEATURED STYLE
Hip-Dip Correcting Padded Shapewear Shorts
$49.00 CAD $60.00 CAD
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Explore Waist & Hip Targeted Shapewear
Prefer smoothing support without added padding? Want to compare different levels of coverage? Explore our Waist & Hip Targeted Shapewear collection to find a foundation that suits your outfit.
Check each product’s features before choosing. Styles in this collection offer different shaping effects; hip-targeted shapewear does not automatically include hip pads. For extra volume at the sides, look specifically for padded hip designs.
EXPLORE THE COLLECTION
WAIST & HIP TARGETED SHAPEWEAR
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How to Get a Smooth, Comfortable Fit
Start with your measurements. Use the product’s size chart and our Size Guide. Avoid sizing down for stronger shaping.
Check the pad placement. Make sure the pads sit flat in their pockets and align with the area where you want added fullness.
Try it beneath your outfit. Look at the front, side and back. Thin or clingy fabrics can reveal edges that a thicker fabric conceals.
Move before heading out. Sit, walk and bend to check that the waistband and leg openings feel comfortable and the pads stay where you want them.
Your Curves, Your Choice
Hip dips belong on real bodies. You can show yours, soften their appearance with padding or switch things up depending on what you’re wearing. The choice is yours.
At BodyFlexx, our mission is to help Queens of all shapes and lifestyles find confidence in every beautiful curve, with pieces that support the way you want to feel, dress and move.
Hiding an apron belly starts with how clothes fit and flatter, not simply choosing larger sizes. Discover styling solutions from contouring waistbands, flatt...
apron belly body confidence outfit ideas outfit-guide Shapewear Guide shapewear tips style-guide Styling-Tips tummy control
Getting dressed should leave you ready to enjoy your day, Queen. If you have an apron belly and want a little more coverage or support, you deserve options that feel as good as they look.
At BodyFlexx, we believe in confidence with every curve. Whether you love a relaxed outfit or a close-fitting silhouette, your personal style belongs in the picture. Start with what you want to wear, then build an outfit around your comfort.
Start With Fit and Coverage
An apron belly describes a lower abdomen that hangs over the pubic area. For styling, focus on where clothing sits and how it feels. Try waistbands that sit comfortably above the fold, tops that skim your middle, and fabrics with enough substance to drape smoothly. Wrap details, relaxed gathers and an open jacket can offer additional coverage.
If you choose shapewear, explore our tummy-control collection for options that suit your preferred coverage and fit. Bodysuits and high-waisted shorts offer different options beneath clothing. Shapewear provides temporary smoothing while worn; it does not remove an apron belly. Check the fit while sitting and moving, and avoid sizing down for stronger compression.
Build an Outfit for Your Kind of Day
For Coffee, Errands and Everyday Plans
Try black leggings, your favourite sneakers and a button-down shirt worn open over a simple tee. Add a crossbody bag and earrings for an easy finishing touch. You can button the shirt, leave it open or swap it for a sweatshirt depending on your mood.
If you enjoy a more defined waist, explore BodyFlexx Waist Trainer Leggings, which feature a corset-style waistband. Choose according to the individual product's fit guidance and how you want the waistband to feel throughout your day.
For Work and Lunch Dates
Pair wide-leg pants with a shaping top and a blazer. A cream-and-chocolate combination feels polished, while black pants with a burgundy layer bring a little BodyFlexx energy to your wardrobe.
Prefer fewer separate pieces? Browse our shaping clothing for tops, bodysuits and dresses with built-in shaping features. Check each style's construction to find the neckline, coverage and support you prefer.
For Dinner, Celebrations and Dressing Up
Build your look around the piece you are excited to wear: a colourful midi dress, a matching set or a sleek skirt. Then choose your shoes, jewellery and bag. You are allowed to enjoy a statement outfit without making your tummy the center of every styling decision.
If you want an underlayer, compare the dress's neckline, back and hem with the shapewear before choosing. BodyFlexx shapewear bodysuits include different cuts and colours, while our shapewear shorts and briefs offer alternatives when you prefer separate pieces.
Give Yourself a Better Fitting-Room Experience
Try your complete outfit together, including the bra, underwear and shoes you plan to wear. A dress may feel different with your usual bra, and an underlayer that works with pants might be visible beneath a skirt.
Use the BodyFlexx Size Guide and the fit notes for your chosen product when ordering. If you are unsure which measurements or guide apply, email our team with the product name and your sizing question.
Before keeping an outfit, ask yourself: Would I wear this to the plans I actually have? Do I like the colour? Does it feel like me? Your answer matters more than whether a piece follows a styling rule.
Make Room for Your Favourite Clothes
Some days you may want extra coverage. Other days, you may reach straight for a fitted dress. Both choices belong in a wardrobe built around you.
Wear the dress. Make the plans. Let your style reflect everything you love about yourself—and give your curves room to come along.
Keep your favourite shapewear looking and feeling its best. Discover how to hand wash, machine wash, air dry and store your BodyFlexx shaping essentials.
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Your favourite shapewear deserves a little love, Queen. From the bodysuit beneath your go-to dress to the shaping cami you reach for on busy mornings, a thoughtful wash routine helps keep your essentials ready for whatever your day brings.
Caring for your BodyFlexx shapewear starts with the label inside your garment. Use its instructions first, then follow these simple tips to give your pieces the attention they deserve.
Build a Rotation That Works for You
Think about the outfits you actually wear. A bodysuit for fitted looks, shorts for your favourite dresses and a cami for everyday layering can give you options while another piece is being washed and dried.
You don’t need a drawer full of everything. Start with the styles you feel comfortable in, choose the coverage you enjoy and build from there. Need help finding your fit? Visit our Size Guide before choosing your next piece.
BodySculpt Mid-Thigh Shapewear Bodysuit, Black
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Booty-Boost Tummy Control Shapewear Shorts
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360° Max Tummy Control Cami
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360° Sculpt Tummy Control Shaping Tank, Black
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When Should You Wash Your Shapewear?
Wash pieces worn directly against your intimate areas after each wear. For other styles, consider how long you wore them, how much you perspired and what the care label recommends. If a garment feels damp, smells less than fresh or has visible marks, it’s time for a wash.
Let worn pieces air out while they wait for laundry day rather than leaving them bundled up while damp.
How to Hand Wash Your Shapewear
When your garment’s label allows hand washing, use a gentle touch throughout:
Prepare your wash. Fill a clean basin with cold water and add a small amount of mild detergent suitable for delicates.
Wash gently. Submerge your piece and gently move it through the water. Give any marked areas light attention without scrubbing or stretching them.
Rinse thoroughly. Use clean, cold water until the detergent is rinsed away.
Press out moisture. Gently press the garment, then roll it in a clean towel to absorb excess water. Avoid twisting or wringing.
Can You Machine Wash Shapewear?
Check before you load. Some pieces allow machine washing; others need hand washing. Details such as boning, closures and removable padding can change the care requirements.
If the label permits machine washing:
Prepare the garment. Fasten hooks and zippers to reduce snagging. Follow any separate instructions for removable pads.
Use a mesh laundry bag. Keep your piece separate from rough fabrics and exposed fastenings.
Choose a cold, delicate cycle. Add mild detergent and avoid overloading the drum.
Remove promptly. Gently reshape your piece and let it air dry as directed on the label.
Give Your Shapewear Time to Air Dry
Skip the tumble dryer unless the garment’s label explicitly allows it. Lay your piece flat on a clean drying surface, gently arrange it into its natural shape and keep it away from radiators and direct heat. Let it dry completely before wearing or putting it away.
Your quick care reminder: Follow the label, use mild detergent, avoid bleach and fabric softener, and handle your pieces gently. For neoprene sauna styles or garments with special construction, check their specific instructions before using this routine.
Store Your Essentials With Care
Give clean, dry shapewear its own space in your drawer. Fold gently, keep closures from catching neighbouring fabrics and avoid crushing moulded cups or padding. Keeping each piece easy to find also makes getting dressed a little easier.
A Little Care for the Pieces You Love
Comfort, support and a fit you feel good in are worth caring for. Make a gentle wash routine part of how you look after your wardrobe, and keep choosing pieces that work for your body and your lifestyle.
Have a question about a specific BodyFlexx style? Visit our Help Center or email info@shopbodyflexx.com.
Discover the benefits of neoprene-lined activewear, from increasing core heat for a warmer workout to shaping support. Explore BodyFlexx Sauna Sculpt styles,...
Activewear activewear-guide neoprene Sauna Sauna Activewear Sauna Sculpt
Your activewear should feel like part of your routine—and part of your style. For Queens who enjoy a warmer workout feel and a close, sculpted fit, neoprene-lined activewear offers something different from lightweight gym leggings.
The BodyFlexx Sauna Sculpt collection brings together neoprene-lined leggings, shorts and vests in styles you can choose around your preferred coverage. Here’s what makes this activewear different, which benefits you can realistically expect, and how to find your fit.
What Is Neoprene-Lined Activewear?
Neoprene is an insulating synthetic rubber. In sauna activewear, it forms an inner layer designed to retain warmth close to your skin. Unlike lightweight fabrics designed to release heat and help sweat evaporate, neoprene creates a warmer environment beneath the garment.
That warmth can encourage more sweating in covered areas during activity. The name “sauna activewear” describes this heat-retaining design; wearing it is not the same as using a sauna, and the benefits of sauna bathing should not automatically be attributed to clothing.
The Benefits of Neoprene-Lined Activewear
1. A Warmer Feel for Those Who Prefer It
If you enjoy the feeling of warmth around your waist or legs during movement, neoprene-lined styles may suit that preference. The lining helps increase core heat, creating a different experience from airy, cooling activewear.
More warmth is a personal preference, rather than a requirement for a productive workout. Choose breathable activewear when staying cool is the priority, especially in hot or humid conditions.
2. A Close, Smoothing Silhouette
Some sauna styles combine their neoprene lining with shaping features. BodyFlexx Sauna Sculpt Sweat Belt Leggings, for example, feature a corset-style waist closure for a more defined look while you wear them.
For Queens who like a held-in feel around the middle, this combination can bring shaping and activewear into one piece. The visual effect is temporary and depends on the style, size and fit—it does not mean the garment permanently changes your waist.
3. Coverage You Can Choose Around Your Routine
Prefer fuller leg coverage? Choose leggings. Want a shorter style? Explore shorts, including mid-thigh options. A zip-front vest offers another way to add a neoprene-lined piece to your outfit.
You don’t need to cover more of your body to get more from your workout. Start with the coverage you enjoy wearing and consider how warm the garment feels during movement.
4. Style That Helps You Feel Ready to Move
There’s value in an outfit that makes you feel comfortable showing up for yourself. A defined waist, your preferred coverage and a style you enjoy can help make getting dressed for movement feel easier.
Confidence looks different on every Queen. Your activewear can support that feeling without making your body a project to fix.
Find Your Sauna Sculpt Style
Choose by coverage and design, then check the individual product’s size chart and details before ordering.
Sauna Sculpt Sweat Belt Leggings
Full-length coverage with a neoprene lining and corset-style waist closure for a close, shaped look.
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Sauna Sculpt Mid-Thigh Shorts
A mid-thigh option for Queens who prefer shorter leg coverage with a defined waist.
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Sauna Sculpt Activewear Vest
A zip-front, under-bust design that lets you pair your sauna vest with your preferred sports bra.
Shop This Style
Does Sweating More Mean Burning More Fat?
No. Sweat is part of your body’s cooling system, and a sweatier workout does not prove that you burned more fat or had a better session. A drop on the scale immediately after heavy sweating mainly reflects fluid loss, which is replaced as you rehydrate.
Neoprene-lined activewear does not selectively burn belly fat, “melt” inches or detox your body. Its clearest benefits are its heat-retaining feel and, where included, the garment’s shaping features. Lasting fitness progress comes from habits you can sustain, including movement, nutrition and recovery.
How Should Sauna Activewear Fit?
A close fit should still let you breathe fully, bend and move comfortably. Don’t size down to increase sweating or compression. If a waistband digs in, limits your movement or makes breathing uncomfortable, reconsider the size or style.
Measure before ordering and use the chart on your chosen product page. You can also visit the BodyFlexx Size Guide or ask for help through our Help Center.
Wear It With Comfort in Mind
Because neoprene retains heat, it deserves a different approach from lightweight gym wear. Begin with a brief, gentle session in a cool setting to assess comfort. There is no universal wear time that is right for everyone, and you don’t need to keep increasing it.
Keep water available. Hydrate before, during and after activity, and take cooling breaks.
Avoid adding heat. Skip sauna activewear in hot or humid conditions, heated classes, saunas and steam rooms.
Let comfort guide intensity. Avoid chasing a bigger sweat or combining multiple heat-trapping layers.
Stop if you feel unwell. Remove the garment and cool down if you feel dizzy, faint, nauseated, unusually weak or overheated. Seek medical help if symptoms persist or are severe.
Change after activity. Remove damp clothing and let your skin and the garment dry. Stop wearing it if irritation develops.
If you are pregnant, have a health condition or take medication that affects heat tolerance, speak with your healthcare professional before using heat-retaining workout clothing. For more guidance, read the CDC’s advice on exercise and heat.
How to Care for Neoprene-Lined Activewear
Always follow the care label on your specific piece. BodyFlexx recommends hand washing sauna activewear in cold water and air drying to help protect the neoprene lining.
Use a mild detergent, rinse thoroughly and allow the inside to dry completely before storing. Avoid bleach, ironing and tumble drying. Gentle care helps keep your favourite pieces ready for their next wear.
For step-by-step washing instructions, drying tips and storage advice, read our How to Wash and Care for Neoprene Activewear guide.
Build an Activewear Wardrobe That Works for You
Sauna activewear can be an option for days when you prefer a warmer, close-fitting style. Lightweight activewear gives you another choice when cooling and breathability matter more. Choose each piece around your comfort, activity and environment.
Shop Sauna Sculpt
Explore neoprene-lined leggings, shorts and vests to find your preferred coverage.
Explore the Collection
Explore BodyFlexx Activewear
Find more options for your movement wardrobe, from leggings to tops and matching styles.
Explore the Collection
Confidence in Every Beautiful Curve
Movement is a way to care for the body you have today. Choose pieces that feel good, respect your limits and make room for your own version of progress.
At BodyFlexx, our mission is to help Queens of all shapes and lifestyles find confidence in every beautiful curve—wherever life moves you.
Discover 5 steps to a more positive body image. Embrace your individuality and unique beauty to find confidence in every curve.
body confidence body positivity Queens self-confidence self-love
Some days, feeling comfortable in your body comes easily. Other days, a photo, a changing-room mirror or a few minutes of scrolling can leave you feeling more critical of yourself.
A positive body image doesn’t mean loving every part of yourself every single day. It can begin with something simpler: treating your body with respect, even when confidence feels a little further away.
At BodyFlexx, we believe in confidence with every curve. These five steps offer small, practical ways to bring more kindness into your relationship with your body—without making your appearance another project to perfect.
1. Start With Kinder Self-Talk
Pay attention to the words you use when you look in the mirror or get dressed. Would you say those same things to someone you care about?
You don’t have to replace every difficult thought with an affirmation you don’t believe. Start with a statement that feels fair and realistic. Instead of “I hate how I look today,” try “I’m having a difficult body-image day, and I can still be kind to myself.”
Try this: Choose one phrase to return to when self-criticism shows up: “My body deserves care today.” You don’t have to feel completely confident to practice treating yourself with care.
2. Make Room for More Than Appearance
Your appearance is only one part of who you are. Your humour, creativity, compassion and the ways you show up for others deserve attention, too.
When you notice yourself measuring your worth by how you look, pause and bring something else into focus. Perhaps you made someone laugh, solved a problem or gave yourself time to rest. Those moments matter, regardless of your reflection.
You can also appreciate the everyday experiences your body makes possible, in whatever way that looks for you. Feeling sunlight on your skin, enjoying music or sharing a hug can be meaningful without becoming a checklist of what your body should be able to do.
Try this: Write down three things you value about yourself that have nothing to do with your appearance.
3. Give Your Social Feed a Refresh
Notice how you feel after spending time online. Do the accounts you follow leave you feeling connected and inspired, or do you find yourself comparing your body to everyone else’s?
You’re allowed to mute or unfollow content that makes you feel less comfortable in your own skin. Make room for different body shapes, sizes, ages and abilities, alongside interests that have nothing to do with appearance.
Remember that a photograph offers a selected moment. Lighting, posing, styling and editing can all influence what you see.
Try this: Mute three accounts that regularly prompt comparison, then add something you enjoy—style, gardening, books, cooking or anything that makes your feed feel more like you.
4. Dress for the Body You Have Today
You deserve clothes that feel comfortable now. A waistband that digs in or an outfit that needs constant adjusting is a reason to reconsider the garment’s fit—not your body.
Choose pieces that suit your day, your preferences and how you want to feel. That might mean relaxed layers, a fitted dress, soft leggings or a favourite bodysuit. There is no single silhouette you need to create.
Shapewear can be part of that choice if you enjoy the smoothing feel or support beneath an outfit. It is always optional. You don’t need to change your shape to deserve wearing something you love.
Try this: Put together one outfit that fits comfortably today. Check that you can sit, move and breathe comfortably, then let the size label take a back seat.
5. Practice Care Without Conditions
Rest, comfortable clothing, enjoyable movement and time with people who make you feel valued don’t have to wait until you reach a certain size or feel more confident.
Choose small acts of care that fit your needs and circumstances. That might mean taking a break, stretching gently, stepping outside or setting a boundary around conversations about weight and appearance.
You can keep that boundary simple: “I’d rather talk about something other than bodies today.” You don’t owe anyone a longer explanation.
Try this: Ask yourself, “What would help me feel more comfortable today?” Choose one manageable thing and give yourself permission to do it.
Confidence, Not Perfection
Building a more positive body image doesn’t follow a perfect timeline. You can have a difficult day without losing the progress you’ve made.
Start with one step. Speak a little more kindly, choose clothes that fit or give yourself a break from comparison. You don’t have to love every reflection to offer yourself respect.
At BodyFlexx, our mission is to help Queens of all shapes and lifestyles embrace their bodies, celebrate their individuality, and find confidence in every beautiful curve.
Find your shade of confidence. Learn how to choose a nude shapewear bodysuit that complements your skin tone, feels comfortable and works with your outfit.
nude shapewear Shapewear Bodysuits Shapewear Guide shapewear tips shapewear-styling skin tone guide styling-guide Styling-Tips
Your favourite outfit should leave you thinking about your plans—not your shapewear. A nude bodysuit can create a discreet foundation, with smoothing support where you want it.
At BodyFlexx, we believe getting dressed should feel good. Start with the outfit you love, then choose the shade, coverage and fit that help you wear it confidently.
What Does “Nude” Mean for You?
Nude is personal. Compare shades against your torso and look for low contrast with your skin. Consider both depth and undertone: a beige or brown can lean golden, rosy or more neutral. Shade names alone cannot tell you how a colour will look on you.
Check your choice in daylight, then beneath the actual outfit. Under white clothing, a shade close to your skin can be less noticeable than white shapewear. Fabric thickness and garment edges also affect visibility.
Explore Your BodyFlexx Bodysuit Options
Our shapewear bodysuit collection is a starting point for comparing styles and colours. Open the individual product pages to see the available options rather than assuming every design comes in the same shades.
BodySculpt in Nude
The BodySculpt Mid-Thigh Shapewear Bodysuit in Nude combines a seamless design with front and side tummy control. Adjustable straps let you personalise the fit, while the mid-thigh cut provides coverage beyond the hips.
BodySculpt in Chocolate
Looking for a deeper colour to compare? Explore the BodySculpt Mid-Thigh Shapewear Bodysuit in Chocolate. Treat the product images as a reference; the best choice is the colour that works with your skin and clothing in person.
Give Comfort a Place in Your Decision
Use your current measurements and consult the BodyFlexx Size Guide. Follow the fit guidance for your chosen style rather than sizing down for stronger compression.
Try the complete outfit while sitting and moving. Check for pulling at the shoulders, pressure at the leg openings and any edges showing beneath your clothes.
Build a Foundation Around Your Wardrobe
Think about the pieces you reach for most. Do you want one bodysuit for a particular dress, or several options for different outfits? That answer can help you choose coverage before you add another piece to your drawer.
You can also explore our full shapewear collection if you prefer support in a different style. Choose what feels right for your body and your day—confidence with every curve.
Between shapewear sizes? Learn how to choose a comfortable fit, measure your curves and find the right BodyFlexx size for smoothing and support.
Shapewear shapewear fit shapewear-sizing Size-Guide Sizing & Fit sizing-tips
Should You Size Up or Down in Shapewear?
Your shapewear should help you feel confident in your outfit and comfortable in your body. Start with your measurements and the size chart for the piece you’re choosing. If you fall between sizes, size up unless the product’s fit notes advise otherwise.
Start With Your Measurements
Before adding to cart, visit the BodyFlexx Size Guide and select the guide for your product category. Shapewear, shaping clothing, activewear and Waist Trainer Leggings have different sizing considerations, so check the relevant chart each time.
Use a soft measuring tape around your natural waist and the fullest part of your hips. For styles that include the bust, take that measurement too. Keep the tape level and comfortably against your body without pulling it tight.
Should You Size Down for More Shaping?
Choose the size that matches your measurements. A smaller size can dig in or create uneven edges under clothing. If you want a firmer feel, look at the garment’s construction and shaping features rather than choosing a smaller label.
What If You’re Between Sizes?
Choose the larger size for a more comfortable fit, then check the product’s specific guidance. If your waist and hips fall into different size ranges, contact us before ordering so we can help with the style you have in mind.
Choose Coverage That Works With Your Outfit
Size is only part of finding your favourite fit. Think about where you want support and where you want the garment to end. Explore shapewear bodysuits for connected torso coverage, or browse shapewear by target area to start with the coverage you prefer.
Check the Fit Before Heading Out
Once your shapewear is on, try it beneath the outfit you plan to wear. Sit, walk and bend. It should feel secure and supportive, with enough freedom to move comfortably. Constant adjusting, pinching or loose folds are signs to reassess the size or style.
Need a little guidance? Email info@shopbodyflexx.com with the product name and your measurements. We’ll help you find a fit that feels like you.
Confidence with every curve starts with a comfortable fit.
Find the best smoothing plus-size shapewear for your bodycon dress. Compare bodysuits, shorts and briefs, with tips on sitting comfort, coverage and hidden h...
body confidence body positivity bodycon dress curvy fit tips fit-guide outfit-guide plus size shapewear self-confidence Shapewear Shapewear Bodysuits shapewear fit shapewear for bodycon dresses shapewear for dresses Shapewear Guide shapewear shorts Shapewear Styles shapewear tips shapewear-styling Shaping Bodysuits size & fit Size-Guide size-inclusion Sizing & Fit tummy-control
A bodycon dress follows your curves. The shapewear underneath should let you enjoy them—whether you're walking into dinner, sitting through a wedding reception or dancing past midnight.
Choosing plus-size shapewear for a bodycon dress starts with three practical details: the coverage you want, how the garment feels when you sit, and where its edges land beneath your dress. More compression isn't automatically a better fit. A smooth foundation should work with your shape and your plans for the day.
Start With Your Dress, Then Choose Your Coverage
Try on the dress first and decide where you'd like extra smoothing or support. You might want coverage across your lower tummy, a continuous layer through your waist and back, or shorts that cover your inner thighs. You don't need to shape every area to create an outfit you love.
For tummy and waist coverage: consider high-waisted briefs or shorts with a panel that reaches the area you want supported.
For coverage through your torso: a bodysuit can provide a continuous foundation without a separate waistband across your middle.
For thigh coverage: try a mid-thigh style, provided its leg openings stay hidden beneath your dress.
For a short dress or high slit: briefs or a shorter-leg design may be easier to conceal.
Explore shapewear by target area to narrow your options around the coverage you actually want.
Choose Your Size From Measurements
Two Queens can wear the same dress size and need very different shapewear fits. Waist, hip, bust and torso proportions all influence how a garment sits.
Measure your natural waist, the fullest part of your hips, and your bust if the garment covers it. Compare those measurements with the specific product's chart and fit notes using the BodyFlexx Size Guide. Avoid choosing a smaller size to increase compression; a strained waistband or tight leg opening can interrupt the smooth finish you're looking for.
A note on plus-size labels: XXL is commonly included in plus-size shopping ranges, but XXL, 2XL and 2X aren't guaranteed to fit alike across brands. BodyFlexx offers selected styles in sizes up to 4XL, including combined sizes such as 3XL/4XL. Check each product's chart and available sizes before ordering.
If you're between sizes, follow the product's fit advice; sizing up is generally the more comfortable starting point. If your measurements fall into different size ranges, ask for sizing help instead of choosing solely by your waist measurement.
Make Sitting Comfort Part of the Try-On
A standing mirror check only tells part of the story. Your waist and tummy change shape as you sit, so try your shapewear with the actual dress and sit in a normal chair for several minutes.
At the waist: check that the top edge stays comfortable without folding into your middle or pressing beneath your bust.
Through the torso: a bodysuit should let you sit upright and lean forward without pulling at your shoulders or crotch.
At the thighs: leg openings should stay flat without pinching or creating a sharp ridge under the fabric.
When moving: walk, bend gently and stand up again. Notice whether you keep needing to reposition the garment.
You should be able to breathe comfortably and move naturally. If the fit feels painful or restrictive, take it off and reassess the size, compression or cut. For an evening that involves a long dinner, comfortable support is more useful than a firm hold you can't wait to remove.
Place the Hem Where It Stays Hidden
The shapewear's leg opening matters as much as its waistband. Under a close-fitting dress, an edge that grips too tightly can leave a visible line—even when the rest of the garment looks smooth.
Choose a length that finishes above the dress hem with enough clearance for walking and sitting. There isn't one ideal gap for every outfit: a stretchy mini dress, a midi and a thigh-high slit all move differently.
Mini bodycon dress: start with briefs or shorter shorts and check coverage when seated.
Midi or maxi bodycon dress: mid-thigh shapewear may offer more thigh coverage while staying concealed.
High-slit dress: check the slit at its highest opening and while taking a full step. A long dress can still reveal shorts.
Thin or clingy fabric: look for flat, flexible leg finishes and minimal bulk, then check in daylight.
If your shorts roll upward, don't automatically choose a smaller size. Check whether the leg opening is too tight, the length lands awkwardly on your thighs, or the garment needs a different cut.
Compare Shapewear Styles for Your Bodycon Dress
Style
Coverage to consider
Dress pairing
Try-on check
High-waisted briefs
Tummy and waist, with minimal leg coverage
Short dresses and styles with high slits
Check waistband stability and brief lines across the seat.
High-waisted shorts
Tummy, waist and thighs
Midi and longer dresses with concealed leg openings
Sit down and check both thigh edges and the dress hem.
Brief-cut bodysuit
Torso coverage without a separate waist edge
Shorter dresses with a compatible neckline and back
Check torso length, straps, seat coverage and bathroom access.
Mid-thigh bodysuit
Continuous torso and thigh coverage
Longer fitted dresses with enough coverage at the neckline and legs
Check shoulder tension, thigh hems and slit clearance.
Coverage varies by design. Check the product photos and details rather than assuming every bodysuit or pair of shorts supports the same areas.
Check the Neckline, Back and Colour
Before choosing a full bodysuit, compare its straps, neckline and back height with your dress. A high-back style may peek out of a low-back dress; visible straps can also change the look of a strapless or asymmetric neckline.
Under pale or slightly sheer fabric, start with a shade close to your skin tone and test it in daylight. Under a dark, opaque dress, black may be a practical option. Colour alone won't hide raised seams, closures or a bulky edge, so check the full outfit from the front, side and back.
Find Your Starting Point at BodyFlexx
Use these collections to compare cuts, then confirm your preferred style's measurements, coverage and size availability.
Shapewear Bodysuits
Explore torso coverage and mid-thigh options. Match the straps, back and leg length to your dress.
Shop Bodysuits
Shapewear Shorts & Briefs
Compare separate shaping bottoms for tummy coverage, thigh coverage and different dress lengths.
Shop Shorts & Briefs
Plus-Size Shapewear
Explore our plus-size collection, then compare each style’s measurements, coverage and available sizes for your bodycon dress.
Plus Size Shapewear
Featured Style: BodySculpt Mid-Thigh Shapewear Bodysuit
For a longer bodycon dress, compare this style’s torso and thigh coverage with your outfit. It features adjustable straps and an open-crotch design, with listed sizes including XL/XXL and 3XL/4XL. Check the product chart and current availability, and make sure its neckline and leg openings stay concealed.
View BodySculpt Bodysuit
Your Final Dress-Rehearsal Checklist
Your size follows the product measurements and fit guidance.
You can sit, breathe, walk and bend comfortably.
The waistband and leg openings lie flat without digging in.
Straps, back edges and shorts stay hidden as the dress moves.
The fabric looks smooth in daylight and indoor lighting.
You can manage the garment's closures and bathroom access comfortably.
Once the outfit passes those checks, take a full step, sit down and stand tall again. The right foundation gives you the freedom to enjoy your dress—and everything you planned to do in it.
Learn how to wash, dry and store neoprene activewear. Keep your sauna leggings, shorts, belts and vests fresh with these simple BodyFlexx care tips.
Activewear activewear-guide neoprene Sauna Sauna Activewear sauna leggings Sauna Sculpt sauna shorts sauna vest wash-care washing guide
Your workout is done, Queen. Before you leave your sauna leggings or vest bundled in your gym bag, give them a little care. A gentle wash and enough time to dry help keep your favourite pieces fresh and ready for your next session.
Neoprene-lined activewear needs a different approach from ordinary gym clothes. Whether you wear BodyFlexx Sauna Sculpt leggings, shorts or vests, start with the care label inside your garment, then use this guide to build a simple routine.
The quick answer: Cold hand washing is the preferred routine for BodyFlexx neoprene sauna styles. Handle gently, rinse thoroughly and hang or lay flat to air dry as directed on the label. Avoid bleach, ironing and tumble drying.
Why Neoprene Activewear Needs Gentle Care
Neoprene is a rubber-based material used in the lining of sauna activewear. The finished garment may also include an outer fabric, seams, zippers or an adjustable sweat belt. Caring for all those parts means keeping washing gentle and avoiding excess heat.
Want to understand the range before choosing your next piece? Read our guide to the benefits of neoprene-lined activewear, then keep this care routine handy for laundry day.
How to Hand Wash Neoprene Activewear
1. Unpack and Check Your Garment
Take your activewear out of your gym bag as soon as practical. Check the label for washing instructions and look over the seams and fastenings. Secure hook-and-eye closures and hook-and-loop tabs so they cannot snag the fabric. Handle zippers gently.
2. Use Cold Water and a Gentle Cleaner
Fill a clean basin with cold water. Use a small amount of mild cleaner suitable for neoprene and consistent with the garment’s instructions. Follow the cleaner’s dilution directions; adding extra does not mean a better wash.
3. Wash the Inside and Outside Gently
Move the garment gently through the water, paying attention to the lining, waistband and areas that collect sweat. Use your hands rather than a stiff brush. Avoid vigorous rubbing, pulling at seams or leaving the garment soaking for hours.
4. Rinse and Press Out Excess Water
Rinse both sides with fresh, cold water until the cleaner is gone. Gently press out excess moisture without twisting or wringing. A clean towel can help absorb water: press lightly rather than tightly twisting the garment inside it.
BODYFLEXX CARE GUIDE
Wash gently. Dry naturally.
Your neoprene activewear routine at a glance
01CHECK THE LABEL
Follow your garment’s care instructions. Secure fastenings to prevent snags.
02COLD HAND WASH
Use a compatible mild cleaner. Gently wash both the lining and outer fabric.
03RINSE & PRESS
Rinse thoroughly in cold water. Press out moisture without twisting.
04AIR DRY FULLY
Hang or lay flat as directed. Dry both sides away from direct sun and heat.
SKIP: Hot water · Bleach · Fabric softener · Wringing · Tumble drying · Ironing
The care label on your specific garment always comes first.
How to Dry Neoprene Leggings, Shorts and Vests
Give your garment a shaded, well-ventilated place to dry. Hang or lay it flat according to its label, with enough support to avoid stretching it while wet. Keep it away from radiators, heated drying surfaces and direct sunlight.
Let the lining dry as well as the outside. If the construction allows, gently turn the garment inside out, then turn it back once that side is dry. Do not force structured panels or closures. Check the waistband, seams and thicker areas before putting it away.
Avoid the dryer, even when you are short on time. Rotate between pieces you already own so a damp garment does not have to go straight back into your workout bag.
Can You Machine Wash Neoprene Activewear?
Hand washing is the preferred option. Do not assume that every sauna garment can go in the machine. BodyFlexx’s collection care guidance allows a cold gentle cycle for some sauna leggings and shorts, but your specific garment’s label takes priority. Vests and other styles may require hand washing.
If your label explicitly permits machine washing, secure fastenings, use a mesh laundry bag and select the cold gentle cycle. Keep the garment away from rough fabrics and exposed hooks. Remove promptly and air dry as directed. Machine-washing permission does not mean tumble-drying permission.
Keep Your Sauna Styles Fresh Between Workouts
Wash After Sweaty Sessions
Clean activewear worn against sweaty skin after your workout rather than repeatedly wearing it damp. If you cannot wash it right away, take it out of your bag and let it air out until you can follow the proper washing routine. Airing out helps with drying; it does not replace cleaning.
Deal With Lingering Odours Gently
If an odour remains, check that both sides have been properly cleaned, rinsed and completely dried. Repeat the approved gentle wash if needed. Avoid masking the smell with perfume or experimenting with concentrated vinegar, baking soda, disinfectants or harsh stain removers unless the manufacturer specifically approves them.
Store Only When Completely Dry
Keep clean, dry pieces in a cool, dry space. Avoid tightly compressing them under heavy clothing or leaving them in a hot car. Arrange fastenings so they do not catch neighbouring fabrics, and avoid sharp folds through thicker neoprene panels.
Find Your Next Sauna Sculpt Favourite
Prefer full-length coverage, a shorter leg or a vest? Explore these Sauna Sculpt options and check each product’s fit notes and care instructions. Visit our Size Guide for the relevant sizing information before ordering.
Sauna Sculpt Sweat Belt Leggings
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Sauna Sculpt Sweat Belt Shorts
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Sauna Sculpt Mid-Thigh Shorts
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Sauna Sculpt Activewear Vest
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Explore the Collections
Browse the Sauna Sculpt collection for neoprene-lined styles, or explore our wider activewear range for more ways to move in comfort. Care requirements vary across fabrics, so keep each garment’s label as your starting point.
Sauna Sculpt
Explore neoprene-lined leggings, shorts and vests.
SHOP THE COLLECTION
Activewear
Find more styles for your movement routine.
SHOP THE COLLECTION
Neoprene Activewear Care FAQs
Can I put sauna leggings in the dryer?
Air dry your BodyFlexx neoprene sauna styles. Avoid tumble drying and direct heat, and let both the lining and outer fabric dry completely.
Should I use fabric softener?
Skip fabric softener as a simple care habit. Choose a compatible gentle cleaner and rinse thoroughly instead, following your garment’s label.
Can I iron out creases?
Do not iron neoprene sauna activewear. After washing, gently arrange the garment into its natural shape and allow it to air dry without applying heat.
What if the care label differs from this guide?
Follow the label on your specific garment. If it is missing or unclear, contact BodyFlexx Support with the product name and a photo before trying a new cleaning method.
A Little Care for Every Confident Move
Cold water, gentle handling and a complete air dry make a practical routine for the sauna styles you love. Give your activewear the care it needs, then get back to moving in a way that feels good for you.
At BodyFlexx, our mission is to help Queens of all shapes and lifestyles find confidence in every beautiful curve—and caring for the pieces that support you is part of that journey.
